USA Savannah Park
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Savannah Park at each race, oldest on the left; lower is faster.The best was 1:54:13 at Atlanta (Oct 2025); Savannah Park was 1:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Oct 2025 | Open Women | 1:54:13 |
| tampa | Oct 2026 | Open Women | 1:55:19 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
1,378th of 1,732 Open Women (faster than 20%). Against the 52 who finished around 1:55:47: most time gained on the roxzone (1:35), most lost on the eight runs (7:52). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,732 Open Women here |
|---|---|---|---|
| Run 1: | 7:15 | 5:27 | faster than 4% |
| SkiErg: | 5:04 | 5:16 | faster than 70% |
| Run 2: | 7:38 | 5:37 | faster than 5% |
| Sled push: | 2:24 | 2:58 | faster than 82% |
| Run 3: | 7:41 | 6:00 | faster than 11% |
| Sled pull: | 5:55 | 5:37 | faster than 41% |
| Run 4: | 7:36 | 5:58 | faster than 11% |
| Burpee broad jump: | 7:26 | 6:33 | faster than 33% |
| Run 5: | 8:09 | 6:03 | faster than 10% |
| Row: | 5:36 | 5:28 | faster than 39% |
| Run 6: | 9:05 | 5:56 | faster than 4% |
| Farmers carry: | 2:25 | 2:17 | faster than 40% |
| Run 7: | 7:42 | 5:55 | faster than 11% |
| Sandbag lunges: | 6:42 | 5:23 | faster than 25% |
| Run 8: | 8:09 | 6:06 | faster than 15% |
| Wall balls: | 8:14 | 6:59 | faster than 34% |
| Roxzone: | 8:29 | 8:09 | faster than 44% |
| Runs (8 km) | 1:03:10 | 47:23 | faster than 8% |
| Stations (8) | 43:46 | ||
| Finish | 1:55:19 | 1:36:55 | 1378th of 1,732 · faster than 20% |
1,816th of 2,087 Doubles Mixed (faster than 12%). Against the 63 who finished around 1:50:37: most time gained on the roxzone (0:43), most lost on the eight runs (4:05). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 2,087 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:19 | 6:14 | faster than 4% |
| SkiErg: | 4:30 | 4:30 | faster than 50% |
| Run 2: | 7:31 | 5:38 | faster than 9% |
| Sled push: | 2:19 | 2:20 | faster than 51% |
| Run 3: | 7:55 | 5:55 | faster than 9% |
| Sled pull: | 5:54 | 4:41 | faster than 15% |
| Run 4: | 8:24 | 5:58 | faster than 6% |
| Burpee broad jump: | 4:32 | 3:41 | faster than 26% |
| Run 5: | 7:53 | 6:08 | faster than 14% |
| Row: | 5:09 | 4:57 | faster than 34% |
| Run 6: | 8:08 | 6:01 | faster than 10% |
| Farmers carry: | 2:08 | 1:56 | faster than 29% |
| Run 7: | 7:57 | 6:02 | faster than 13% |
| Sandbag lunges: | 6:15 | 4:11 | faster than 9% |
| Run 8: | 8:31 | 6:18 | faster than 15% |
| Wall balls: | 7:40 | 5:06 | faster than 11% |
| Roxzone: | 10:31 | 8:25 | faster than 23% |
| Runs (8 km) | 1:04:33 | 48:30 | faster than 10% |
| Stations (8) | 38:27 | ||
| Finish | 1:53:28 | 1:28:58 | 1816th of 2,087 · faster than 12% |
505th of 660 Open Women (faster than 23%).
| Part | Time | Typical here | vs 660 Open Women here |
|---|---|---|---|
| Run 1: | 6:35 | 4:52 | faster than 3% |
| SkiErg: | 5:46 | 5:32 | faster than 32% |
| Run 2: | 7:25 | 5:38 | faster than 7% |
| Sled push: | 3:15 | 2:46 | faster than 23% |
| Run 3: | 7:13 | 5:57 | faster than 15% |
| Sled pull: | 6:25 | 6:17 | faster than 45% |
| Run 4: | 7:18 | 5:59 | faster than 15% |
| Burpee broad jump: | 7:48 | 6:42 | faster than 33% |
| Run 5: | 7:50 | 6:13 | faster than 13% |
| Row: | 5:43 | 5:33 | faster than 39% |
| Run 6: | 7:25 | 6:01 | faster than 15% |
| Farmers carry: | 2:04 | 2:09 | faster than 62% |
| Run 7: | 7:15 | 5:58 | faster than 18% |
| Sandbag lunges: | 6:13 | 5:31 | faster than 32% |
| Run 8: | 7:21 | 6:24 | faster than 28% |
| Wall balls: | 7:14 | 7:03 | faster than 46% |
| Roxzone: | 11:33 | 9:20 | faster than 23% |
| Runs (8 km) | 58:19 | 47:14 | faster than 15% |
| Stations (8) | 44:28 | ||
| Finish | 1:54:13 | 1:39:03 | 505th of 660 · faster than 23% |
718th of 802 Doubles Women (faster than 10%).
| Part | Time | Typical here | vs 802 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:55 | 3:46 | faster than 39% |
| SkiErg: | 4:47 | 4:39 | faster than 37% |
| Run 2: | 7:29 | 5:51 | faster than 11% |
| Sled push: | 2:19 | 1:57 | faster than 19% |
| Run 3: | 7:30 | 6:12 | faster than 14% |
| Sled pull: | 5:42 | 4:20 | faster than 10% |
| Run 4: | 8:14 | 6:18 | faster than 9% |
| Burpee broad jump: | 6:27 | 3:55 | faster than 6% |
| Run 5: | 8:31 | 6:27 | faster than 10% |
| Row: | 6:03 | 5:07 | faster than 5% |
| Run 6: | 7:51 | 6:26 | faster than 16% |
| Farmers carry: | 1:52 | 1:53 | faster than 52% |
| Run 7: | 8:35 | 6:28 | faster than 8% |
| Sandbag lunges: | 5:21 | 3:58 | faster than 12% |
| Run 8: | 9:46 | 7:03 | faster than 8% |
| Wall balls: | 4:44 | 4:13 | faster than 27% |
| Roxzone †: | 11:47 | ||
| Runs (8 km) | 1:01:51 | 48:48 | faster than 11% |
| Stations (8) | 37:15 | ||
| Finish | 1:50:53 | 1:28:47 | 718th of 802 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Savannah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | tampa Tamp · best of 2 | 5:16 |
| Sled push | 2:24 | tampa Tamp · best of 2 | 2:55 |
| Sled pull | 5:55 | tampa Tamp · best of 2 | 5:47 |
| Burpee broad jump | 7:26 | tampa Tamp · best of 2 | 6:46 |
| Row | 5:36 | tampa Tamp · best of 2 | 5:31 |
| Farmers carry | 2:04 | Atlanta Oct 2025 · best of 2 | 2:19 |
| Sandbag lunges | 6:13 | Atlanta Oct 2025 · best of 2 | 5:13 |
| Wall balls | 7:14 | Atlanta Oct 2025 · best of 2 | 6:43 |
| Runs (8 km) | 58:19 | Atlanta Oct 2025 · best of 2 | 46:44 |
| Roxzone | 8:29 | tampa Tamp · best of 2 | 7:57 |
How to read
Each station's best across Savannah's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Emily Aceves1 race
- Stuart Park1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta Oct 2025, against 660 Open Women
Shape of the race
This chart shows where Savannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 63% of the field), weakest on Runs (faster than 15%).
See the numbers
| Part | Savannah: faster than |
|---|---|
| Ski | 32% |
| Push | 24% |
| Pull | 46% |
| BBJ | 34% |
| Row | 40% |
| Carry | 63% |
| Lunges | 32% |
| Wall balls | 47% |
| Roxzone | 24% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Savannah beat on each part of the race, at this race.Best: Farmers carry (faster than 63%); weakest: Runs (8 km) (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Savannah's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:05 faster); weakest: Runs (8 km) (11:05 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Savannah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Savannah: 58:22 running, 44:29 at the stations and 11:33 in the roxzone; the longest station was the burpee broad jumps (7:48).Below, Typical Open Women: 47:02 running, 41:33 at the stations and 9:20 in the roxzone; the longest station was the wall balls (7:03).
See the numbers
| Part | Savannah | Typical Open Women |
|---|---|---|
| Run 1 | 6:35 | 4:52 |
| SkiErg | 5:46 | 5:32 |
| Run 2 | 7:25 | 5:38 |
| Sled push | 3:15 | 2:46 |
| Run 3 | 7:13 | 5:57 |
| Sled pull | 6:25 | 6:17 |
| Run 4 | 7:18 | 5:59 |
| Burpee broad jump | 7:48 | 6:42 |
| Run 5 | 7:50 | 6:13 |
| Row | 5:43 | 5:33 |
| Run 6 | 7:25 | 6:01 |
| Farmers carry | 2:04 | 2:09 |
| Run 7 | 7:15 | 5:58 |
| Sandbag lunges | 6:13 | 5:31 |
| Run 8 | 7:21 | 6:24 |
| Wall balls | 7:14 | 7:03 |
| Roxzone | 11:33 | 9:20 |
| Finish | 1:54:13 | 1:39:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:13 against the typical Open Women finisher at Atlanta Oct 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:54:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
