USA Savannah Hays
14 HYROX results (7 solo, 7 in a team) over 2 seasons. Personal bests: Pro Women 1:17:07 (New York 2025) · Open Women 1:15:32 (Washington DC 2026) · Doubles Mixed 1:00:33 (Houston Mar 2026) · Pro Doubles Women 1:10:49 (Houston Mar 2026) · Doubles Women 1:10:15 (Washington DC 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 8:16 faster (1:25:23 to 1:17:07).
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston Mar 2026 28 Mar 2026team: Savannah Hays, Sierra Hayswhat the whole field did → | Pro Doubles Women · team 16-24 | 1:10:49 | top 13% 44/356 | 36:36 | 29:04 | 5:13 | splitsSkiErg4:25Sled push2:39Sled pull4:15Burpee broad jump3:11Row4:47Farmers carry1:57Sandbag lunges3:47Wall balls4:03Run 14:42Run 24:13Run 34:26Run 44:31Run 54:48Run 64:33Run 74:31Run 84:55Full report for this race → |
| Houston Mar 2026 26 Mar 2026team: Benjamin Plante, Savannah Hayswhat the whole field did → | Doubles Mixed · team 30-34 | 1:00:33 | top 2% 32/2,087 | 34:48 | 21:06 | 4:44 | splitsSkiErg3:49Sled push1:27Sled pull2:03Burpee broad jump2:21Row4:02Farmers carry1:11Sandbag lunges2:45Wall balls3:28Run 14:17Run 23:59Run 34:22Run 44:24Run 54:31Run 64:23Run 74:31Run 84:24Full report for this race → |
| Washington DC 2026 7 Mar 2026what the whole field did → | Open Women · 25-29 | 1:15:32 | top 11% 112/1,044 | 39:27 | 30:39 | 5:30 | splitsSkiErg4:42Sled push1:59Sled pull3:54Burpee broad jump4:13Row5:09Farmers carry1:41Sandbag lunges4:15Wall balls4:46Run 15:39Run 24:30Run 34:41Run 44:49Run 55:21Run 64:57Run 74:55Run 84:38Full report for this race → |
| Washington DC 2026 7 Mar 2026team: Sierra Hays, Savannah Hayswhat the whole field did → | Doubles Women · team 16-24 | 1:10:15 | top 7% 44/721 | 39:09 | 26:00 | 5:10 | splitsSkiErg4:25Sled push1:47Sled pull3:44Burpee broad jump3:14Row4:45Farmers carry1:38Sandbag lunges2:48Wall balls3:39Run 15:43Run 24:27Run 34:53Run 44:47Run 54:58Run 64:56Run 74:59Run 84:28Full report for this race → |
| Las Vegas Feb 2026 22 Feb 2026what the whole field did → | Pro Women · 25-29 | 1:28:55 | 133rd of 240 | 42:23 | 39:50 | 6:47 | splitsSkiErg4:55Sled push4:19Sled pull4:37Burpee broad jump5:07Row5:16Farmers carry2:05Sandbag lunges5:40Wall balls7:51Run 13:08Run 25:04Run 35:37Run 45:39Run 55:53Run 65:33Run 75:37Run 85:55Full report for this race → |
| Las Vegas Feb 2026 21 Feb 2026team: Savannah Hays, Benjamin Plantewhat the whole field did → | Doubles Mixed · team 30-34 | 1:04:40 | top 3% 63/2,141 | 38:14 | 21:23 | 5:07 | splitsSkiErg3:53Sled push1:31Sled pull2:01Burpee broad jump2:29Row3:56Farmers carry1:08Sandbag lunges2:42Wall balls3:43Run 12:40Run 24:31Run 35:13Run 45:09Run 55:16Run 65:04Run 75:16Run 85:10Full report for this race → |
| Dallas 2025 21 Nov 2025team: Sierra Hays, Savannah Hayswhat the whole field did → | Pro Doubles Women · team 16-24 | 1:14:39 | top 24% 95/400 | 41:27 | 29:19 | 3:56 | splitsSkiErg4:05Sled push2:26Sled pull4:22Burpee broad jump3:35Row4:58Farmers carry1:51Sandbag lunges3:53Wall balls4:09Run 14:50Run 24:54Run 35:12Run 45:17Run 55:24Run 65:09Run 75:16Run 85:29Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Pro Women · 25-29 | 1:21:23 | top 45% 97/220 | 41:56 | 35:14 | 4:13 | splitsSkiErg4:34Sled push3:20Sled pull4:26Burpee broad jump4:32Row5:20Farmers carry2:03Sandbag lunges4:55Wall balls6:04Run 14:46Run 24:49Run 35:15Run 45:18Run 55:39Run 65:20Run 75:13Run 85:36Full report for this race → |
| Atlanta Nov 2025 2 Nov 2025what the whole field did → | Pro Women · 25-29 | 1:24:48 | 45th of 77 | 40:20 | 37:44 | 6:48 | splitsSkiErg4:57Sled push4:13Sled pull5:05Burpee broad jump4:46Row5:01Farmers carry1:59Sandbag lunges5:16Wall balls6:27Run 13:57Run 24:37Run 35:11Run 45:07Run 55:26Run 65:15Run 75:17Run 85:34Full report for this race → |
| Boston 2025 27 Sept 2025team: Savannah Hays, Cameron Sunseriwhat the whole field did → | Doubles Mixed · team 25-29 | 1:07:10 | top 8% 90/1,259 | 38:50 | 24:05 | 4:20 | splitsSkiErg3:53Sled push1:30Sled pull2:56Burpee broad jump3:19Row4:30Farmers carry1:29Sandbag lunges2:48Wall balls3:40Run 15:23Run 24:24Run 34:49Run 44:56Run 54:52Run 64:45Run 74:48Run 84:56Full report for this race → |
| New York 2025 31 May 2025what the whole field did → | Pro Women · 16-24 | 1:17:07 | top 20% 38/190 | — | 31:55 | — | splitsSkiErg4:41Sled push2:33Sled pull3:26Burpee broad jump4:05Row5:04Farmers carry2:05Sandbag lunges4:47Wall balls5:14Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Atlanta Apr 2025 27 Apr 2025team: Cameron Linger, Savannah Hayswhat the whole field did → | Doubles Mixed · team U29 | 1:11:12 | top 39% 54/141 | 38:48 | 24:50 | 7:34 | splitsSkiErg3:53Sled push1:48Sled pull3:39Burpee broad jump2:57Row4:30Farmers carry1:30Sandbag lunges3:00Wall balls3:33Run 13:00Run 24:53Run 34:54Run 45:06Run 55:12Run 65:08Run 75:09Run 85:26Full report for this race → |
| Atlanta Apr 2025 26 Apr 2025what the whole field did → | Pro Women · 16-24 | 1:25:23 | top 47% 64/138 | 40:07 | 38:15 | 7:01 | splitsSkiErg4:41Sled push3:44Sled pull6:01Burpee broad jump5:06Row5:00Farmers carry2:03Sandbag lunges5:34Wall balls6:06Run 13:10Run 24:50Run 35:06Run 45:13Run 55:30Run 65:10Run 75:14Run 85:54Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Women · 16-24 | 1:20:32 | top 21% 182/893 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
New York 2025, against 190 Pro Women
Shape of the race
no splitRuns
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Savannah against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:07.
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