Savannah Hays
14 HYROX races over 2 seasons: 7 solo, 7 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Savannah Hays at each race, oldest on the left; lower is faster.The best was 1:17:07 at New York (May 2025); Savannah Hays was 3:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Pro Women | 1:25:23 |
| New York | May 2025 | Pro Women | 1:17:07 |
| Atlanta | Oct 2025 | Pro Women | 1:24:48 |
| Dallas | Nov 2025 | Pro Women | 1:21:23 |
| Las Vegas | Feb 2026 | Pro Women | 1:28:55 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 8:16 faster (1:25:23 to 1:17:07).
This line shows the finish time of Savannah Hays at each race, oldest on the left; lower is faster.The best was 1:15:32 at Washington DC (Mar 2026); Savannah Hays was 5:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Open Women | 1:20:32 |
| Washington DC | Mar 2026 | Open Women | 1:15:32 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Savannah Hays at each race, oldest on the left; lower is faster.The best was 1:00:33 at Houston (Mar 2026); Savannah Hays was 10:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Doubles Mixed | 1:11:12 |
| Boston | Sep 2025 | Doubles Mixed | 1:07:10 |
| Las Vegas | Feb 2026 | Doubles Mixed | 1:04:40 |
| Houston | Mar 2026 | Doubles Mixed | 1:00:33 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Savannah Hays at each race, oldest on the left; lower is faster.The best was 1:10:49 at Houston (Mar 2026); Savannah Hays was 3:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Pro Doubles Women | 1:14:39 |
| Houston | Mar 2026 | Pro Doubles Women | 1:10:49 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results at 9 races
32nd of 2,087 Doubles Mixed (faster than 98%). Against the 31 who finished around 59:35: most time gained on sled pull (1:04), most lost on the eight runs (2:52). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 2,087 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:17 | 6:14 | faster than 97% |
| SkiErg: | 3:49 | 4:30 | faster than 99% |
| Run 2: | 3:59 | 5:38 | faster than 97% |
| Sled push: | 1:27 | 2:20 | fastest in the field |
| Run 3: | 4:22 | 5:55 | faster than 96% |
| Sled pull: | 2:03 | 4:41 | fastest in the field |
| Run 4: | 4:24 | 5:58 | faster than 95% |
| Burpee broad jump: | 2:21 | 3:41 | faster than 96% |
| Run 5: | 4:31 | 6:08 | faster than 95% |
| Row: | 4:02 | 4:57 | faster than 99% |
| Run 6: | 4:23 | 6:01 | faster than 95% |
| Farmers carry: | 1:11 | 1:56 | fastest in the field |
| Run 7: | 4:31 | 6:02 | faster than 94% |
| Sandbag lunges: | 2:45 | 4:11 | faster than 96% |
| Run 8: | 4:24 | 6:18 | faster than 96% |
| Wall balls: | 3:28 | 5:06 | faster than 99% |
| Roxzone: | 4:44 | 8:25 | faster than 98% |
| Runs (8 km) | 34:48 | 48:30 | faster than 96% |
| Stations (8) | 21:06 | ||
| Finish | 1:00:33 | 1:28:58 | 32nd of 2,087 · faster than 98% |
44th of 356 Pro Doubles Women (faster than 87%).
| Part | Time | Typical here | vs 356 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:42 | 6:03 | faster than 91% |
| SkiErg: | 4:25 | 4:42 | faster than 78% |
| Run 2: | 4:13 | 5:27 | faster than 90% |
| Sled push: | 2:39 | 2:39 | faster than 50% |
| Run 3: | 4:26 | 5:48 | faster than 91% |
| Sled pull: | 4:15 | 5:17 | faster than 83% |
| Run 4: | 4:31 | 5:54 | faster than 89% |
| Burpee broad jump: | 3:11 | 3:54 | faster than 76% |
| Run 5: | 4:48 | 6:03 | faster than 85% |
| Row: | 4:47 | 5:03 | faster than 74% |
| Run 6: | 4:33 | 5:52 | faster than 89% |
| Farmers carry: | 1:57 | 2:01 | faster than 61% |
| Run 7: | 4:31 | 5:54 | faster than 89% |
| Sandbag lunges: | 3:47 | 4:18 | faster than 66% |
| Run 8: | 4:55 | 6:07 | faster than 83% |
| Wall balls: | 4:03 | 4:39 | faster than 72% |
| Roxzone: | 5:13 | 8:06 | faster than 94% |
| Runs (8 km) | 36:36 | 47:31 | faster than 89% |
| Stations (8) | 29:04 | ||
| Finish | 1:10:49 | 1:27:23 | 44th of 356 · faster than 87% |
112th of 1,044 Open Women (faster than 89%). Against the 31 who finished around 1:15:15: most time gained on sled pull (0:31), most lost on the eight runs (1:47). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 1:14 less).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 5:39 | 6:52 | faster than 89% |
| SkiErg: | 4:42 | 5:14 | faster than 93% |
| Run 2: | 4:30 | 5:19 | faster than 83% |
| Sled push: | 1:59 | 2:30 | faster than 87% |
| Run 3: | 4:41 | 5:34 | faster than 84% |
| Sled pull: | 3:54 | 5:30 | faster than 95% |
| Run 4: | 4:49 | 5:38 | faster than 80% |
| Burpee broad jump: | 4:13 | 6:13 | faster than 92% |
| Run 5: | 5:21 | 5:54 | faster than 67% |
| Row: | 5:09 | 5:27 | faster than 77% |
| Run 6: | 4:57 | 5:44 | faster than 78% |
| Farmers carry: | 1:41 | 2:16 | faster than 96% |
| Run 7: | 4:55 | 5:43 | faster than 79% |
| Sandbag lunges: | 4:15 | 5:10 | faster than 79% |
| Run 8: | 4:38 | 5:24 | faster than 76% |
| Wall balls: | 4:46 | 6:21 | faster than 85% |
| Roxzone: | 5:30 | 7:33 | faster than 90% |
| Runs (8 km) | 39:27 | 46:13 | faster than 81% |
| Stations (8) | 30:39 | ||
| Finish | 1:15:32 | 1:32:47 | 112th of 1,044 · faster than 89% |
44th of 721 Doubles Women (faster than 94%).
| Part | Time | Typical here | vs 721 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:43 | 7:39 | faster than 95% |
| SkiErg: | 4:25 | 4:50 | faster than 90% |
| Run 2: | 4:27 | 5:49 | faster than 93% |
| Sled push: | 1:47 | 1:53 | faster than 63% |
| Run 3: | 4:53 | 6:06 | faster than 90% |
| Sled pull: | 3:44 | 4:29 | faster than 85% |
| Run 4: | 4:47 | 6:12 | faster than 91% |
| Burpee broad jump: | 3:14 | 4:15 | faster than 86% |
| Run 5: | 4:58 | 6:23 | faster than 89% |
| Row: | 4:45 | 5:11 | faster than 89% |
| Run 6: | 4:56 | 6:17 | faster than 90% |
| Farmers carry: | 1:38 | 1:53 | faster than 81% |
| Run 7: | 4:59 | 6:17 | faster than 89% |
| Sandbag lunges: | 2:48 | 3:58 | faster than 97% |
| Run 8: | 4:28 | 5:42 | faster than 89% |
| Wall balls: | 3:39 | 4:28 | faster than 92% |
| Roxzone: | 5:10 | 7:55 | faster than 95% |
| Runs (8 km) | 39:09 | 50:44 | faster than 91% |
| Stations (8) | 26:00 | ||
| Finish | 1:10:15 | 1:30:11 | 44th of 721 · faster than 94% |
133rd of 240 Pro Women (faster than 44%).
| Part | Time | Typical here | vs 240 Pro Women here |
|---|---|---|---|
| Run 1: | 3:08 | 3:02 | faster than 44% |
| SkiErg: | 4:55 | 4:58 | faster than 59% |
| Run 2: | 5:04 | 4:53 | faster than 42% |
| Sled push: | 4:19 | 4:17 | faster than 48% |
| Run 3: | 5:37 | 5:15 | faster than 34% |
| Sled pull: | 4:37 | 5:49 | faster than 81% |
| Run 4: | 5:39 | 5:16 | faster than 33% |
| Burpee broad jump: | 5:07 | 5:02 | faster than 48% |
| Run 5: | 5:53 | 5:21 | faster than 29% |
| Row: | 5:16 | 5:09 | faster than 36% |
| Run 6: | 5:33 | 5:19 | faster than 39% |
| Farmers carry: | 2:05 | 2:23 | faster than 68% |
| Run 7: | 5:37 | 5:22 | faster than 39% |
| Sandbag lunges: | 5:40 | 5:10 | faster than 33% |
| Run 8: | 5:55 | 5:32 | faster than 37% |
| Wall balls: | 7:51 | 6:19 | faster than 24% |
| Roxzone: | 6:47 | 6:38 | faster than 48% |
| Runs (8 km) | 42:23 | 40:24 | faster than 37% |
| Stations (8) | 39:50 | ||
| Finish | 1:28:55 | 1:25:59 | 133rd of 240 · faster than 44% |
63rd of 2,141 Doubles Mixed (faster than 97%). Against the 32 who finished around 1:00:46: most time gained on sled pull (0:58), most lost on the eight runs (5:11). Runs 5 to 8 took 3:13 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 2,141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:40 | 3:53 | faster than 97% |
| SkiErg: | 3:53 | 4:32 | faster than 99% |
| Run 2: | 4:31 | 5:55 | faster than 94% |
| Sled push: | 1:31 | 2:31 | fastest in the field |
| Run 3: | 5:13 | 6:18 | faster than 84% |
| Sled pull: | 2:01 | 4:06 | fastest in the field |
| Run 4: | 5:09 | 6:17 | faster than 87% |
| Burpee broad jump: | 2:29 | 3:27 | faster than 92% |
| Run 5: | 5:16 | 6:22 | faster than 86% |
| Row: | 3:56 | 4:55 | fastest in the field |
| Run 6: | 5:04 | 6:20 | faster than 89% |
| Farmers carry: | 1:08 | 1:48 | fastest in the field |
| Run 7: | 5:16 | 6:21 | faster than 85% |
| Sandbag lunges: | 2:42 | 4:00 | faster than 96% |
| Run 8: | 5:10 | 6:27 | faster than 87% |
| Wall balls: | 3:43 | 4:39 | faster than 92% |
| Roxzone: | 5:07 | 8:03 | faster than 97% |
| Runs (8 km) | 38:14 | 48:15 | faster than 90% |
| Stations (8) | 21:23 | ||
| Finish | 1:04:40 | 1:26:44 | 63rd of 2,141 · faster than 97% |
97th of 220 Pro Women (faster than 56%).
| Part | Time | Typical here | vs 220 Pro Women here |
|---|---|---|---|
| Run 1: | 4:46 | 5:01 | faster than 69% |
| SkiErg: | 4:34 | 4:40 | faster than 68% |
| Run 2: | 4:49 | 4:42 | faster than 43% |
| Sled push: | 3:20 | 3:36 | faster than 70% |
| Run 3: | 5:15 | 5:05 | faster than 41% |
| Sled pull: | 4:26 | 5:39 | faster than 85% |
| Run 4: | 5:18 | 5:05 | faster than 40% |
| Burpee broad jump: | 4:32 | 4:50 | faster than 63% |
| Run 5: | 5:39 | 5:13 | faster than 27% |
| Row: | 5:20 | 5:11 | faster than 36% |
| Run 6: | 5:20 | 5:09 | faster than 41% |
| Farmers carry: | 2:03 | 2:19 | faster than 70% |
| Run 7: | 5:13 | 5:09 | faster than 48% |
| Sandbag lunges: | 4:55 | 4:51 | faster than 47% |
| Run 8: | 5:36 | 5:20 | faster than 39% |
| Wall balls: | 6:04 | 6:05 | faster than 50% |
| Roxzone †: | 4:13 | ||
| Runs (8 km) | 41:56 | 41:18 | faster than 42% |
| Stations (8) | 35:14 | ||
| Finish | 1:21:23 | 1:23:18 | 97th of 220 · faster than 56% |
95th of 400 Pro Doubles Women (faster than 76%).
| Part | Time | Typical here | vs 400 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:50 | 5:59 | faster than 89% |
| SkiErg: | 4:05 | 4:28 | faster than 92% |
| Run 2: | 4:54 | 5:33 | faster than 77% |
| Sled push: | 2:26 | 2:30 | faster than 56% |
| Run 3: | 5:12 | 5:55 | faster than 76% |
| Sled pull: | 4:22 | 4:42 | faster than 65% |
| Run 4: | 5:17 | 5:54 | faster than 74% |
| Burpee broad jump: | 3:35 | 3:36 | faster than 51% |
| Run 5: | 5:24 | 6:00 | faster than 72% |
| Row: | 4:58 | 5:13 | faster than 71% |
| Run 6: | 5:09 | 5:58 | faster than 79% |
| Farmers carry: | 1:51 | 1:55 | faster than 61% |
| Run 7: | 5:16 | 6:01 | faster than 77% |
| Sandbag lunges: | 3:53 | 4:02 | faster than 56% |
| Run 8: | 5:29 | 6:08 | faster than 70% |
| Wall balls: | 4:09 | 4:21 | faster than 61% |
| Roxzone: | 3:56 | 5:37 | faster than 87% |
| Runs (8 km) | 41:27 | 47:32 | faster than 77% |
| Stations (8) | 29:19 | ||
| Finish | 1:14:39 | 1:24:51 | 95th of 400 · faster than 76% |
45th of 77 Pro Women (faster than 42%).
| Part | Time | Typical here | vs 77 Pro Women here |
|---|---|---|---|
| Run 1: | 3:57 | 3:51 | faster than 42% |
| SkiErg: | 4:57 | 4:57 | faster than 50% |
| Run 2: | 4:37 | 4:32 | faster than 43% |
| Sled push: | 4:13 | 3:44 | faster than 21% |
| Run 3: | 5:11 | 4:53 | faster than 35% |
| Sled pull: | 5:05 | 6:02 | faster than 71% |
| Run 4: | 5:07 | 4:49 | faster than 35% |
| Burpee broad jump: | 4:46 | 4:39 | faster than 47% |
| Run 5: | 5:26 | 4:54 | faster than 27% |
| Row: | 5:01 | 4:59 | faster than 46% |
| Run 6: | 5:15 | 4:47 | faster than 30% |
| Farmers carry: | 1:59 | 2:18 | faster than 68% |
| Run 7: | 5:17 | 4:48 | faster than 31% |
| Sandbag lunges: | 5:16 | 4:57 | faster than 36% |
| Run 8: | 5:34 | 5:08 | faster than 28% |
| Wall balls: | 6:27 | 5:50 | faster than 35% |
| Roxzone: | 6:48 | 6:46 | faster than 48% |
| Runs (8 km) | 40:20 | 37:43 | faster than 30% |
| Stations (8) | 37:44 | ||
| Finish | 1:24:48 | 1:21:46 | 45th of 77 · faster than 42% |
90th of 1,259 Doubles Mixed (faster than 92%). Against the 38 who finished around 1:05:49: most time gained on sled pull (0:29), most lost on the eight runs (2:08). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 0:18 less).
| Part | Time | Typical here | vs 1,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:23 | 6:42 | faster than 90% |
| SkiErg: | 3:53 | 4:22 | faster than 98% |
| Run 2: | 4:24 | 5:25 | faster than 89% |
| Sled push: | 1:30 | 1:59 | faster than 97% |
| Run 3: | 4:49 | 5:42 | faster than 85% |
| Sled pull: | 2:56 | 4:15 | faster than 97% |
| Run 4: | 4:56 | 5:45 | faster than 82% |
| Burpee broad jump: | 3:19 | 3:21 | faster than 52% |
| Run 5: | 4:52 | 5:51 | faster than 86% |
| Row: | 4:30 | 4:46 | faster than 76% |
| Run 6: | 4:45 | 5:46 | faster than 88% |
| Farmers carry: | 1:29 | 1:49 | faster than 90% |
| Run 7: | 4:48 | 5:43 | faster than 85% |
| Sandbag lunges: | 2:48 | 3:49 | faster than 93% |
| Run 8: | 4:56 | 6:07 | faster than 88% |
| Wall balls: | 3:40 | 4:54 | faster than 97% |
| Roxzone: | 4:20 | 6:08 | faster than 93% |
| Runs (8 km) | 38:50 | 47:06 | faster than 88% |
| Stations (8) | 24:05 | ||
| Finish | 1:07:10 | 1:23:07 | 90th of 1,259 · faster than 92% |
38th of 190 Pro Women (faster than 80%).
| Part | Time | Typical here | vs 190 Pro Women here |
|---|---|---|---|
| Run 1: | — | ||
| SkiErg: | 4:41 | 4:50 | faster than 70% |
| Run 2: | — | ||
| Sled push: | 2:33 | 3:15 | faster than 83% |
| Run 3: | — | ||
| Sled pull: | 3:26 | 4:38 | faster than 96% |
| Run 4: | — | ||
| Burpee broad jump: | 4:05 | 4:59 | faster than 77% |
| Run 5: | — | ||
| Row: | 5:04 | 5:07 | faster than 56% |
| Run 6: | — | ||
| Farmers carry: | 2:05 | 2:40 | faster than 86% |
| Run 7: | — | ||
| Sandbag lunges: | 4:47 | 5:27 | faster than 71% |
| Run 8: | — | ||
| Wall balls: | 5:14 | 6:20 | faster than 75% |
| Roxzone: | — | ||
| Runs (8 km) | — | ||
| Stations (8) | 31:55 | ||
| Finish | 1:17:07 | 1:28:33 | 38th of 190 · faster than 80% |
64th of 138 Pro Women (faster than 54%).
| Part | Time | Typical here | vs 138 Pro Women here |
|---|---|---|---|
| Run 1: | 3:10 | 2:58 | faster than 31% |
| SkiErg: | 4:41 | 4:46 | faster than 64% |
| Run 2: | 4:50 | 4:39 | faster than 41% |
| Sled push: | 3:44 | 3:39 | faster than 45% |
| Run 3: | 5:06 | 5:00 | faster than 46% |
| Sled pull: | 6:01 | 6:32 | faster than 67% |
| Run 4: | 5:13 | 5:06 | faster than 43% |
| Burpee broad jump: | 5:06 | 5:06 | faster than 49% |
| Run 5: | 5:30 | 5:11 | faster than 33% |
| Row: | 5:00 | 5:02 | faster than 54% |
| Run 6: | 5:10 | 5:09 | faster than 47% |
| Farmers carry: | 2:03 | 2:30 | faster than 81% |
| Run 7: | 5:14 | 5:15 | faster than 50% |
| Sandbag lunges: | 5:34 | 5:18 | faster than 40% |
| Run 8: | 5:54 | 5:50 | faster than 47% |
| Wall balls: | 6:06 | 5:50 | faster than 43% |
| Roxzone †: | 7:01 | ||
| Runs (8 km) | 40:07 | 39:13 | faster than 44% |
| Stations (8) | 38:15 | ||
| Finish | 1:25:23 | 1:26:47 | 64th of 138 · faster than 54% |
54th of 141 Doubles Mixed (faster than 62%).
| Part | Time | Typical here | vs 141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:00 | 3:09 | faster than 60% |
| SkiErg: | 3:53 | 4:13 | faster than 90% |
| Run 2: | 4:53 | 4:56 | faster than 50% |
| Sled push: | 1:48 | 1:59 | faster than 72% |
| Run 3: | 4:54 | 5:12 | faster than 59% |
| Sled pull: | 3:39 | 3:54 | faster than 59% |
| Run 4: | 5:06 | 5:16 | faster than 53% |
| Burpee broad jump: | 2:57 | 3:09 | faster than 59% |
| Run 5: | 5:12 | 5:21 | faster than 56% |
| Row: | 4:30 | 4:37 | faster than 61% |
| Run 6: | 5:08 | 5:14 | faster than 53% |
| Farmers carry: | 1:30 | 1:41 | faster than 80% |
| Run 7: | 5:09 | 5:20 | faster than 56% |
| Sandbag lunges: | 3:00 | 3:36 | faster than 80% |
| Run 8: | 5:26 | 5:34 | faster than 56% |
| Wall balls: | 3:33 | 4:03 | faster than 85% |
| Roxzone †: | 7:34 | ||
| Runs (8 km) | 38:48 | 39:44 | faster than 56% |
| Stations (8) | 24:50 | ||
| Finish | 1:11:12 | 1:15:05 | 54th of 141 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Savannah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Dallas 2025 · best of 5 | 4:53 |
| Sled push | 2:33 | New York 2025 · best of 5 | 3:56 |
| Sled pull | 3:26 | New York 2025 · best of 5 | 5:49 |
| Burpee broad jump | 4:05 | New York 2025 · best of 5 | 5:12 |
| Row | 5:00 | Atlanta Apr 2025 · best of 5 | 5:07 |
| Farmers carry | 1:59 | Atlanta Oct 2025 · best of 5 | 2:36 |
| Sandbag lunges | 4:47 | New York 2025 · best of 5 | 5:10 |
| Wall balls | 5:14 | New York 2025 · best of 5 | 6:18 |
| Runs (8 km) | 40:07 | Atlanta Apr 2025 · best of 4 | 40:26 |
| Roxzone | 6:47 | Las Vegas 2026 · best of 2 | 6:34 |
How to read
Each station's best across Savannah's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Sierra Hays3 races
- Benjamin Plante2 races
- Cameron Linger1 race
- Cameron Sunseri1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 190 Pro Women
Shape of the race
no splitRuns
no split
This chart shows where Savannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 97% of the field), weakest on Row (faster than 56%).
See the numbers
| Part | Savannah: faster than |
|---|---|
| Ski | 71% |
| Push | 84% |
| Pull | 97% |
| BBJ | 77% |
| Row | 56% |
| Carry | 86% |
| Lunges | 71% |
| Wall balls | 76% |
| Roxzone | no split |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Savannah beat on each part of the race, at this race.Best: Sled pull (faster than 97%); weakest: Row (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Savannah's time on each part against the typical Pro Women finisher at this race.Best: Sled pull (1:12 faster); weakest: Row (0:03 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Savannah against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Savannah: 0:00 running and 31:54 at the stations; the longest station was the wall balls (5:14).Below, Typical Pro Women: 0:00 running and 37:15 at the stations; the longest station was the wall balls (6:20).
See the numbers
| Part | Savannah | Typical Pro Women |
|---|---|---|
| Run 1 | — | — |
| SkiErg | 4:41 | 4:50 |
| Run 2 | — | — |
| Sled push | 2:33 | 3:15 |
| Run 3 | — | — |
| Sled pull | 3:26 | 4:38 |
| Run 4 | — | — |
| Burpee broad jump | 4:05 | 4:59 |
| Run 5 | — | — |
| Row | 5:04 | 5:07 |
| Run 6 | — | — |
| Farmers carry | 2:05 | 2:40 |
| Run 7 | — | — |
| Sandbag lunges | 4:47 | 5:27 |
| Run 8 | — | — |
| Wall balls | 5:14 | 6:20 |
| Roxzone | — | — |
| Finish | 1:17:07 | 1:28:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.