Athlete · Open Men · 35-39 ·

IND

Saurabh Uppal

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:36:26 (Delhi 2026) · Pro Doubles Men 1:29:33 (Mumbai 2026).

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1:36:26 best Open Men time · Delhi 2026 also raced Pro Doubles Men: each has its own best below

top 19% best Open Men place · Delhi 2026 373rd of 2,012 Open Men finishers there

1:29:33 latest race · Mumbai 2026 first Pro Doubles Men race Pro Doubles Men with Sahil Jakhar

Sled pull strongest segment · Delhi 2026 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:36:26Delhi 2026 · 2 races Pro Doubles Men1:29:33Mumbai 2026 · 1 race · with Sahil Jakhar

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:42:001:46:001:50:00 best 1:36:26

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 19 Sept 2026team: Saurabh Uppal, Sahil Jakharwhat the whole field did →	Pro Doubles Men · team 30-34	1:29:33	106th of 181	47:45	34:56	6:57	splits SkiErg4:22Sled push3:37Sled pull4:29Burpee broad jump4:38Row4:40Farmers carry2:02Sandbag lunges5:53Wall balls5:15Run 14:34Run 25:14Run 36:29Run 47:19Run 57:23Run 66:28Run 76:16Run 84:05Full report for this race →
Delhi 2026 24 Jul 2026what the whole field did →	Open Men · 35-39	1:36:26	top 19% 373/2,012	50:31	39:50	6:09	splits SkiErg5:02Sled push3:05Sled pull4:36Burpee broad jump6:55Row5:22Farmers carry2:09Sandbag lunges6:08Wall balls6:33Run 14:49Run 26:49Run 37:16Run 46:52Run 56:32Run 66:48Run 76:21Run 85:08Full report for this race →
Delhi 2025 18 Jul 2025what the whole field did →	Open Men · 35-39	1:52:48	top 46% 325/711	51:50	50:08	10:54	splits SkiErg4:43Sled push4:15Sled pull9:37Burpee broad jump9:07Row5:26Farmers carry2:43Sandbag lunges6:02Wall balls8:15Run 14:49Run 25:32Run 37:12Run 46:37Run 56:44Run 66:23Run 76:32Run 88:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Delhi 2026, against 2,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Saurabhedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 81%

Sled pull faster than 96%

Burpee broad jump faster than 62%

Row faster than 68%

Farmers carry faster than 81%

Sandbag lunges faster than 70%

Wall balls faster than 90%

Roxzone faster than 90%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:49 faster

Sled pull 2:45 faster

Burpee broad jump 0:41 faster

Row 0:15 faster

Farmers carry 0:31 faster

Sandbag lunges 0:59 faster

Wall balls 3:30 faster

Roxzone 3:36 faster

Runs (8 km) 5:20 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Saurabh against the typical Open Men finisher

Saurabh1:36:26

4:495:026:493:057:164:366:526:556:325:226:482:096:216:085:086:336:09

Typical Open Men1:53:20

4:345:026:443:547:337:217:207:367:365:377:142:407:147:076:0010:039:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:36:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown