Athlete · Pro Men · 30-34 ·

IND

Satwik Sharma

2 HYROX results over 1 season. Best Pro Men time 2:21:25 at Delhi 2026.

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2:21:25 best Pro Men time · Delhi 2026 2 Pro Men races

212th of 277 best Pro Men place · Delhi 2026 among Pro Men finishers there

2:32:22 latest race · Mumbai 2026 10:57 slower than the best Pro Men time Pro Men

Sled pull strongest segment · Delhi 2026 faster than 47% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:22:002:24:002:26:002:28:002:30:002:32:00 best 2:21:25

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026what the whole field did →	Pro Men · 30-34	2:32:22	237th of 277	1:02:15	1:15:18	14:53	splits SkiErg5:17Sled push8:24Sled pull8:49Burpee broad jump9:43Row5:41Farmers carry3:47Sandbag lunges11:37Wall balls22:00Run 16:03Run 27:33Run 38:22Run 48:12Run 58:05Run 69:52Run 78:12Run 86:01Full report for this race →
Delhi 2026 24 Jul 2026what the whole field did →	Pro Men · 30-34	2:21:25	212th of 277	—	1:12:55	10:09	splits SkiErg5:11Sled push5:53Sled pull9:12Burpee broad jump9:13Row5:33Farmers carry3:15Sandbag lunges12:03Wall balls22:35Run 14:29Run 26:21Run 37:56Run 47:40Run 58:24Run 67:38Run 78:49Run 87:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Pro Men race

Delhi 2026, against 277 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
no split

Satwikedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 24%

Sled pull faster than 47%

Burpee broad jump faster than 18%

Row faster than 37%

Farmers carry faster than 39%

Sandbag lunges faster than 12%

Wall balls faster than 8%

Roxzone faster than 40%

Runs (8 km) —

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 slower

Sled push 1:14 slower

Sled pull 0:16 slower

Burpee broad jump 2:54 slower

Row 0:15 slower

Farmers carry 0:16 slower

Sandbag lunges 4:29 slower

Wall balls 12:02 slower

Roxzone 1:12 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Satwik against the typical Pro Men finisher

Satwik2:21:25

4:295:116:215:537:569:127:409:138:245:337:383:158:4912:037:1222:3510:09

Typical Pro Men1:49:09

4:054:386:024:397:008:566:496:196:475:186:312:596:387:345:2410:338:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 12:02 against the typical Pro Men finisher at Delhi 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:21:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown