Athlete · Pro Doubles Men · team 30-34 ·

NZL

Sataraka Tila

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:31:27 at Sydney 2026.

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Pro Doubles Men time1:31:27Sydney 2026

Pro Doubles Men place299thof 311 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 76% of Pro Doubles Men at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Sahr Marrah, Sataraka Tilawhole field →	Pro Doubles Men · team 30-34	1:31:27	299th of 31192nd of 94 aged 30-34	53:24	28:20	9:47	View results	See splits Hide splits SkiErg3:47fastest 46%Sled push1:37fastest 25%Sled pull4:20faster than 14%Burpee broad jump3:11faster than 19%Row4:44faster than 4%Farmers carry2:03faster than 5%Sandbag lunges3:46faster than 33%Wall balls4:52faster than 14%Runs (8 km)53:24faster than 1%Roxzone9:47faster than 3%Run 14:54faster than 3%Run 25:56faster than 1%Run 36:20faster than 1%Run 46:33Run 56:41faster than 1%Run 66:28faster than 2%Run 77:35Run 89:00faster than 5%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sahr Marrah1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Sydney 2026, against 311 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Satarakaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 55%

Sled push faster than 76%

Sled pull faster than 15%

Burpee broad jump faster than 19%

Row faster than 5%

Farmers carry faster than 6%

Sandbag lunges faster than 33%

Wall balls faster than 14%

Roxzone faster than 3%

Runs (8 km) faster than 2%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:09 faster

Sled pull 0:54 slower

Burpee broad jump 0:31 slower

Row 0:38 slower

Farmers carry 0:25 slower

Sandbag lunges 0:15 slower

Wall balls 0:52 slower

Roxzone 3:09 slower

Runs (8 km) 19:32 slower

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sataraka against the typical Pro Doubles Men finisher

Sataraka1:31:27

4:543:475:561:376:204:206:333:116:414:446:282:037:353:469:004:529:47

Typical Pro Doubles Men1:05:35

3:423:483:521:464:063:264:062:404:124:064:061:384:113:315:474:006:38

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:09 against the typical Pro Doubles Men finisher at Sydney 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:27.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up