Athlete · Open Women · 30-34 ·

NED

Saskia Ruijter

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:36:59 (Maastricht 2025) · Doubles Mixed 1:21:29 (Heerenveen 2025) · Doubles Women 1:23:20 (Rotterdam 2025).

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1:36:59 Open Women time · Maastricht 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

418th of 638 Open Women place · Maastricht 2025 among Open Women finishers there

1:21:29 latest race · Heerenveen 2025 first Doubles Mixed race Doubles Mixed with Tom Ruijter

Sled push strongest segment · Maastricht 2025 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:59Maastricht 2025 · 1 race Doubles Mixed1:21:29Heerenveen 2025 · 1 race · with Tom Ruijter Doubles Women1:23:20Rotterdam 2025 · 1 race · with Laura De Roo

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2025 10 May 2025team: Tom Ruijter, Saskia Ruijterwhat the whole field did →	Doubles Mixed · team 30-39	1:21:29	374th of 744	47:35	26:18	7:41	splits SkiErg4:03Sled push1:38Sled pull3:27Burpee broad jump3:18Row4:35Farmers carry1:39Sandbag lunges3:56Wall balls3:42Run 15:49Run 25:34Run 35:53Run 45:56Run 55:57Run 66:07Run 76:16Run 86:07Full report for this race →
Rotterdam 2025 1 Mar 2025team: Laura De Roo, Saskia Ruijterwhat the whole field did →	Doubles Women · team 30-39	1:23:20	top 37% 423/1,149	50:45	26:36	6:04	splits SkiErg4:26Sled push1:40Sled pull3:36Burpee broad jump3:29Row4:42Farmers carry1:49Sandbag lunges3:09Wall balls3:45Run 16:54Run 26:10Run 36:28Run 46:09Run 56:18Run 66:16Run 76:18Run 86:16Full report for this race →
Maastricht 2025 1 Feb 2025what the whole field did →	Open Women · 30-34	1:36:59	418th of 638	46:06*	36:07*	7:10	splits SkiErg5:14Sled push1:47Sled pull5:02Burpee broad jump6:18Row5:23Farmers carry2:20Sandbag lunges5:12Wall balls4:51Run 18:39Run 25:54Run 36:25Run 46:16Run 5—Run 66:27Run 76:33Run 85:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Maastricht 2025, against 638 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Saskiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 92%

Sled pull faster than 45%

Burpee broad jump faster than 54%

Row faster than 38%

Farmers carry faster than 23%

Sandbag lunges faster than 36%

Wall balls faster than 74%

Roxzone faster than 50%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:34 faster

Sled pull 0:08 slower

Burpee broad jump 0:11 faster

Row 0:07 slower

Farmers carry 0:17 slower

Sandbag lunges 0:31 slower

Wall balls 0:47 faster

Roxzone 0:02 faster

Runs (8 km) 6:15 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Saskia against the typical Open Women finisher

Saskia1:36:59

8:395:145:541:476:255:026:166:185:236:272:206:335:125:524:517:10

Typical Open Women1:23:27

7:185:035:112:215:234:545:266:295:165:282:035:274:415:375:387:12

RunsStationsRoxzone (moving between stations)Hatched: no split for run 5 at this race, so the bar is shorter than the finish.

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:31 against the typical Open Women finisher at Maastricht 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:36:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown