Athlete · Open Women · 16-24 ·

AUS

Saskia Haslau

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:40:42 (Melbourne 2025) · Doubles Mixed 1:28:26 (Brisbane 2026).

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1:40:42 best Open Women time · Melbourne 2025 also raced Doubles Mixed: each has its own best below

1195th of 1,666 best Open Women place · Melbourne 2025 among Open Women finishers there

1:28:26 latest race · Brisbane 2026 first Doubles Mixed race Doubles Mixed with Harry Purcell

Sled push strongest segment · Melbourne 2025 faster than 72% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:42Melbourne 2025 · 2 races Doubles Mixed1:28:26Brisbane 2026 · 1 race · with Harry Purcell

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:46:001:50:001:54:00 best 1:40:42

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 13 Apr 2026team: Harry Purcell, Saskia Haslauwhat the whole field did →	Doubles Mixed · team 16-24	1:28:26	1210th of 1,664	48:56	30:19	9:15	splits SkiErg4:23Sled push2:20Sled pull3:59Burpee broad jump4:04Row4:48Farmers carry2:07Sandbag lunges4:00Wall balls4:38Run 14:44Run 25:57Run 36:00Run 46:11Run 56:28Run 66:20Run 76:26Run 86:55Full report for this race →
Auckland 2026 1 Feb 2026what the whole field did →	Open Women · 16-24	1:57:04	712th of 929	1:02:47	46:12	8:12	splits SkiErg5:18Sled push2:55Sled pull6:44Burpee broad jump7:30Row5:52Farmers carry2:37Sandbag lunges5:13Wall balls10:03Run 15:44Run 27:58Run 36:40Run 47:45Run 58:05Run 68:19Run 77:43Run 810:38Full report for this race →
Melbourne 2025 14 Dec 2025what the whole field did →	Open Women · 16-24	1:40:42	1195th of 1,666	48:10	41:03	11:34	splits SkiErg5:27Sled push2:13Sled pull5:47Burpee broad jump6:35Row5:16Farmers carry3:24Sandbag lunges4:53Wall balls7:28Run 12:49Run 25:50Run 36:06Run 46:02Run 56:29Run 66:44Run 76:17Run 87:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Melbourne 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Saskiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 72%

Sled pull faster than 42%

Burpee broad jump faster than 42%

Row faster than 55%

Farmers carry faster than 4%

Sandbag lunges faster than 52%

Wall balls faster than 25%

Roxzone faster than 24%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:18 faster

Sled pull 0:17 slower

Burpee broad jump 0:23 slower

Row 0:03 faster

Farmers carry 1:14 slower

Sandbag lunges 0:03 faster

Wall balls 1:31 slower

Roxzone 1:43 slower

Runs (8 km) 5:27 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Saskia against the typical Open Women finisher

Saskia1:40:42

2:495:275:502:136:065:476:026:356:295:166:443:246:174:537:567:2811:34

Typical Open Women1:30:06

3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:43 against the typical Open Women finisher at Melbourne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown