NED Saskia Frank -Van der Veen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:02 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Saskia Frank -Van Der Veen, Lieke Schreuderwhole field → | Doubles Women · team 30-39 | 1:25:02 | 396th of 965159th of 361 aged 30-39 | 50:56 | 27:59 | 6:12 | View results | See splits Hide splitsSkiErg5:01faster than 10%Sled push1:30fastest 42%Sled pull3:33fastest 37%Burpee broad jump4:01fastest 42%Row5:19faster than 24%Farmers carry1:40fastest 38%Sandbag lunges3:17fastest 39%Wall balls3:38fastest 22%Runs (8 km)50:56fastest 44%Roxzone6:12fastest 39%Run 16:55faster than 4%Run 26:14fastest 44%Run 36:35faster than 47%Run 46:28fastest 42%Run 56:00fastest 20%Run 66:14fastest 28%Run 76:04fastest 23%Run 86:30fastest 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lieke Schreuder1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 965 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Saskia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:23 against the typical Doubles Women finisher at Amsterdam 2024. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:25:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
