Athlete · Doubles Women · team 30-34 ·

GBR

Sasha Wilson

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:20:12 at Birmingham 2025.

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Doubles Women time1:20:12Birmingham 2025

Doubles Women place748thof 2,427 · Birmingham 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 96% of Doubles Women at Birmingham 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Birmingham 2025 22 Oct 2025team: Sasha Wilson, Anna Firmanwhole field →	Doubles Women · team 30-34	1:20:12	748th of 2,427179th of 503 aged 30-34	47:31	26:57	5:47	View results	See splits Hide splits SkiErg4:31fastest 20%Sled push2:00faster than 43%Sled pull3:19fastest 4%Burpee broad jump2:58fastest 5%Row5:03fastest 36%Farmers carry1:43fastest 28%Sandbag lunges3:23fastest 35%Wall balls4:00fastest 25%Runs (8 km)47:31fastest 50%Roxzone5:47fastest 15%Run 15:52fastest 23%Run 25:34fastest 50%Run 35:56faster than 44%Run 45:59faster than 45%Run 56:01faster than 48%Run 65:54faster than 49%Run 76:15faster than 35%Run 86:02faster than 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Anna Firman1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Birmingham 2025, against 2,427 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sashaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 81%

Sled push faster than 43%

Sled pull faster than 96%

Burpee broad jump faster than 95%

Row faster than 65%

Farmers carry faster than 72%

Sandbag lunges faster than 65%

Wall balls faster than 75%

Roxzone faster than 86%

Runs (8 km) faster than 51%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:04 slower

Sled pull 1:01 faster

Burpee broad jump 1:16 faster

Row 0:08 faster

Farmers carry 0:08 faster

Sandbag lunges 0:15 faster

Wall balls 0:23 faster

Roxzone 1:16 faster

Runs (8 km) 0:07 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sasha against the typical Doubles Women finisher

Sasha1:20:12

5:524:315:342:005:563:195:592:586:015:035:541:436:153:236:024:005:47

Typical Doubles Women1:24:52

6:344:455:351:565:494:205:544:145:595:115:531:515:533:385:544:237:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:20:12.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up