GBR Sasha White
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Sasha White, Lauren Oneilwhole field → | Doubles Women · team 25-29 | 1:18:16 | 567th of 2,807184th of 796 aged 25-29 | 35:15* | 29:43* | — | View results | See splits Hide splitsSkiErg4:34fastest 26%Sled push1:28fastest 3%Sled pull3:47faster than 49%Burpee broad jump5:34faster than 15%Row4:46fastest 12%Farmers carry1:38fastest 10%Sandbag lunges3:21fastest 22%Wall balls4:35faster than 42%Runs (8 km)35:15fastest 16%Roxzone—Run 13:53fastest 25%Run 24:05fastest 20%Run 34:16fastest 21%Run 44:23fastest 23%Run 54:14fastest 13%Run 64:08fastest 10%Run 74:16fastest 13%Run 86:04fastest 20%Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Sasha White, Mitch Morriswhole field → | Doubles Mixed · team 25-29 | 1:15:41 | 799th of 2,365190th of 481 aged 25-29 | 46:55 | 25:05 | 3:41† | View results | See splits Hide splitsSkiErg3:56fastest 5%Sled push1:49fastest 10%Sled pull2:27fastest 2%Burpee broad jump3:58faster than 48%Row4:13fastest 5%Farmers carry2:18fastest 49%Sandbag lunges2:59fastest 12%Wall balls3:25fastest 2%Runs (8 km)46:55faster than 46%Roxzone3:41Run 15:26fastest 33%Run 25:00fastest 34%Run 35:06fastest 26%Run 45:14fastest 32%Run 54:59fastest 19%Run 610:19faster than 1%Run 75:02fastest 34%Run 85:54fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Lauren Oneil1 race
- Mitch Morris1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,807 Doubles Women
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sasha against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:15 against the typical Doubles Women finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
