Athlete · Open Women · 25-29 ·

USA

Sasha Lowery

6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:16:06 (Chicago 2025) · Doubles Mixed 1:06:51 (New York 2026) · Doubles Women 1:10:03 (Washington DC 2026).

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1:16:06 Open Women time · Chicago 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

top 8% Open Women place · Chicago 2025 80th of 1,127 Open Women finishers there

1:06:51 latest race · New York 2026 best Doubles Mixed time so far Doubles Mixed with Dylan Lowery

Runs (8 km) strongest segment · Chicago 2025 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:16:06Chicago 2025 · 1 race Doubles Mixed1:06:51New York 2026 · 4 races · with Dylan Lowery Doubles Women1:10:03Washington DC 2026 · 1 race · with Amber Robins

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:10:001:12:001:14:001:16:001:18:00 best 1:06:51

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026team: Sasha Lowery, Dylan Lowerywhat the whole field did →	Doubles Mixed · team 30-34	1:06:51	top 5% 216/4,847	38:03	24:36	4:15	splits SkiErg4:16Sled push1:57Sled pull2:59Burpee broad jump2:35Row4:30Farmers carry1:35Sandbag lunges3:05Wall balls3:39Run 14:29Run 24:25Run 34:32Run 44:41Run 54:46Run 64:40Run 74:44Run 85:50Full report for this race →
Washington DC 2026 7 Mar 2026team: Amber Robins, Sasha Lowerywhat the whole field did →	Doubles Women · team 30-34	1:10:03	top 6% 42/721	37:56	26:27	5:45	splits SkiErg4:39Sled push1:53Sled pull3:34Burpee broad jump2:48Row5:02Farmers carry1:32Sandbag lunges3:06Wall balls3:53Run 15:31Run 24:27Run 34:41Run 44:33Run 54:45Run 64:46Run 74:52Run 84:23Full report for this race →
Phoenix 2026 29 Jan 2026team: Sasha Lowery, Dylan Lowerywhat the whole field did →	Doubles Mixed · team 30-34	1:10:49	top 17% 228/1,359	38:53	26:44	5:17	splits SkiErg4:18Sled push2:07Sled pull3:24Burpee broad jump2:45Row4:40Farmers carry1:35Sandbag lunges3:52Wall balls4:03Run 14:24Run 24:31Run 34:49Run 45:03Run 55:01Run 64:58Run 75:03Run 85:07Full report for this race →
Chicago 2025 14 Nov 2025what the whole field did →	Open Women · 25-29	1:16:06	top 8% 80/1,127	38:30	32:39	5:01	splits SkiErg4:59Sled push2:01Sled pull5:07Burpee broad jump4:33Row4:59Farmers carry1:46Sandbag lunges3:50Wall balls5:24Run 13:27Run 24:40Run 35:00Run 44:53Run 54:57Run 65:05Run 75:00Run 85:34Full report for this race →
Boston 2025 26 Sept 2025team: Dylan Lowery, Sasha Lowerywhat the whole field did →	Doubles Mixed · team 30-34	1:14:47	top 25% 306/1,259	41:12	28:35	5:05	splits SkiErg4:17Sled push1:58Sled pull4:38Burpee broad jump2:53Row4:51Farmers carry1:51Sandbag lunges3:23Wall balls4:44Run 15:18Run 24:34Run 34:53Run 45:05Run 55:25Run 65:17Run 75:00Run 85:44Full report for this race →
New York 2025 30 May 2025team: Sasha Lowery, Dylan Lowerywhat the whole field did →	Doubles Mixed · team 30-39	1:19:10	top 41% 655/1,627	45:43	28:09	5:22	splits SkiErg4:19Sled push2:11Sled pull2:53Burpee broad jump2:57Row4:43Farmers carry2:00Sandbag lunges3:30Wall balls5:36Run 15:01Run 24:56Run 35:57Run 45:19Run 55:34Run 65:25Run 75:51Run 87:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Chicago 2025, against 1,127 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sashaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 69%

Sled pull faster than 59%

Burpee broad jump faster than 92%

Row faster than 85%

Farmers carry faster than 89%

Sandbag lunges faster than 89%

Wall balls faster than 73%

Roxzone faster than 90%

Runs (8 km) faster than 94%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:12 faster

Sled pull 0:15 faster

Burpee broad jump 2:00 faster

Row 0:24 faster

Farmers carry 0:20 faster

Sandbag lunges 1:16 faster

Wall balls 1:06 faster

Roxzone 1:38 faster

Runs (8 km) 9:23 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sasha against the typical Open Women finisher

Sasha1:16:06

3:274:594:402:015:005:074:534:334:574:595:051:465:003:505:345:245:01

Typical Open Women1:32:46

4:185:085:472:136:035:226:086:336:155:236:102:066:085:066:576:306:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown