AUS Sasha Grimes
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Sasha Grimes, Emelie Palmwhole field → | Pro Doubles Women · team 25-29 | 1:12:34 | 64th of 16617th of 38 aged 25-29 | 36:44 | 28:33 | 7:20 | View results | See splits Hide splitsSkiErg4:02fastest 4%Sled push2:02faster than 37%Sled pull3:58faster than 38%Burpee broad jump3:43faster than 23%Row4:33fastest 27%Farmers carry1:55faster than 38%Sandbag lunges4:06faster than 35%Wall balls4:14faster than 26%Runs (8 km)36:44fastest 31%Roxzone7:20fastest 33%Run 13:44fastest 17%Run 24:09fastest 31%Run 34:29fastest 36%Run 44:21fastest 28%Run 54:33fastest 34%Run 64:33fastest 36%Run 74:28fastest 28%Run 86:31fastest 44%Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Sasha Grimes, Isla Cusatowhole field → | Doubles Women · team 25-29 | 1:24:27 | 208th of 37538th of 66 aged 25-29 | 47:57 | 29:41 | 6:55 | View results | See splits Hide splitsSkiErg4:29fastest 40%Sled push1:37fastest 34%Sled pull4:26faster than 32%Burpee broad jump3:50fastest 41%Row4:49fastest 32%Farmers carry1:53faster than 31%Sandbag lunges4:10faster than 23%Wall balls4:27faster than 46%Runs (8 km)47:57faster than 38%Roxzone6:55fastest 32%Run 15:12faster than 37%Run 25:39faster than 45%Run 36:17faster than 34%Run 46:04faster than 43%Run 56:15faster than 38%Run 66:12faster than 40%Run 76:08faster than 42%Run 86:13faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Emelie Palm1 race
- Isla Cusato1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 166 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sasha against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:24 against the typical Pro Doubles Women finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:12:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
