ITA Sasha Cancellara
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sasha Cancellara at each race, oldest on the left; lower is faster.The best was 1:20:26 at Rome (Sep 2026); Sasha Cancellara was 13:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Turin | Jan 2026 | Doubles Women | 1:34:21 |
| Rimini | May 2026 | Doubles Women | 1:24:56 |
| Rome | Sep 2026 | Doubles Women | 1:20:26 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
494th of 1,415 Open Women (faster than 65%). Against the 44 who finished around 1:29:43: most time gained on the eight runs (0:56), most lost on row (0:31). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 1,415 Open Women here |
|---|---|---|---|
| Run 1: | 6:30 | 6:45 | faster than 61% |
| SkiErg: | 5:09 | 5:15 | faster than 61% |
| Run 2: | 4:49 | 5:04 | faster than 62% |
| Sled push: | 3:03 | 3:21 | faster than 66% |
| Run 3: | 4:54 | 5:20 | faster than 71% |
| Sled pull: | 5:56 | 5:52 | faster than 48% |
| Run 4: | 4:56 | 5:23 | faster than 72% |
| Burpee broad jump: | 6:32 | 6:56 | faster than 58% |
| Run 5: | 5:15 | 5:33 | faster than 62% |
| Row: | 6:04 | 5:39 | faster than 22% |
| Run 6: | 5:14 | 5:24 | faster than 57% |
| Farmers carry: | 2:31 | 2:26 | faster than 44% |
| Run 7: | 5:10 | 5:25 | faster than 61% |
| Sandbag lunges: | 4:42 | 5:11 | faster than 66% |
| Run 8: | 5:29 | 6:26 | faster than 81% |
| Wall balls: | 6:31 | 6:47 | faster than 54% |
| Roxzone: | 7:02 | 7:49 | faster than 69% |
| Runs (8 km) | 42:13 | 45:35 | faster than 68% |
| Stations (8) | 40:28 | ||
| Finish | 1:29:39 | 1:35:51 | 494th of 1,415 · faster than 65% |
452nd of 1,655 Doubles Women (faster than 72%). Against the 52 who finished around 1:19:42: most time gained on the roxzone (0:45), most lost on the eight runs (1:02). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:17 less).
| Part | Time | Typical here | vs 1,655 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:33 | 7:12 | faster than 76% |
| SkiErg: | 4:51 | 4:49 | faster than 48% |
| Run 2: | 4:55 | 5:19 | faster than 71% |
| Sled push: | 2:21 | 2:08 | faster than 27% |
| Run 3: | 5:03 | 5:34 | faster than 76% |
| Sled pull: | 4:14 | 4:25 | faster than 58% |
| Run 4: | 5:07 | 5:38 | faster than 73% |
| Burpee broad jump: | 4:17 | 4:29 | faster than 57% |
| Run 5: | 5:20 | 5:46 | faster than 68% |
| Row: | 5:24 | 5:22 | faster than 47% |
| Run 6: | 5:15 | 5:42 | faster than 70% |
| Farmers carry: | 1:36 | 1:53 | faster than 87% |
| Run 7: | 5:21 | 5:42 | faster than 66% |
| Sandbag lunges: | 3:34 | 3:49 | faster than 64% |
| Run 8: | 6:18 | 6:31 | faster than 57% |
| Wall balls: | 4:18 | 4:25 | faster than 58% |
| Roxzone: | 6:08 | 7:44 | faster than 89% |
| Runs (8 km) | 43:49 | 47:37 | faster than 70% |
| Stations (8) | 30:35 | ||
| Finish | 1:20:26 | 1:27:16 | 452nd of 1,655 · faster than 72% |
571st of 1,553 Doubles Women (faster than 63%). Against the 48 who finished around 1:24:15: most time gained on the eight runs (0:59), most lost on burpee broad jump (1:05). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,553 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:30 | 5:48 | faster than 66% |
| SkiErg: | 4:51 | 4:54 | faster than 56% |
| Run 2: | 5:27 | 5:41 | faster than 65% |
| Sled push: | 2:13 | 2:16 | faster than 57% |
| Run 3: | 5:54 | 6:00 | faster than 57% |
| Sled pull: | 4:53 | 4:51 | faster than 48% |
| Run 4: | 5:40 | 6:00 | faster than 67% |
| Burpee broad jump: | 5:08 | 4:21 | faster than 22% |
| Run 5: | 5:30 | 6:03 | faster than 77% |
| Row: | 5:32 | 5:15 | faster than 24% |
| Run 6: | 5:31 | 5:58 | faster than 73% |
| Farmers carry: | 1:36 | 1:56 | faster than 95% |
| Run 7: | 5:36 | 5:58 | faster than 68% |
| Sandbag lunges: | 4:30 | 3:52 | faster than 20% |
| Run 8: | 6:20 | 6:46 | faster than 68% |
| Wall balls: | 4:42 | 4:49 | faster than 57% |
| Roxzone: | 6:11 | 7:08 | faster than 77% |
| Runs (8 km) | 45:25 | 48:27 | faster than 70% |
| Stations (8) | 33:25 | ||
| Finish | 1:24:56 | 1:28:12 | 571st of 1,553 · faster than 63% |
679th of 855 Doubles Women (faster than 20%).
| Part | Time | Typical here | vs 855 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:24 | 4:35 | faster than 6% |
| SkiErg: | 5:04 | 4:51 | faster than 24% |
| Run 2: | 6:27 | 5:44 | faster than 18% |
| Sled push: | 2:35 | 2:01 | faster than 6% |
| Run 3: | 6:31 | 6:00 | faster than 24% |
| Sled pull: | 4:56 | 4:22 | faster than 22% |
| Run 4: | 6:34 | 6:00 | faster than 24% |
| Burpee broad jump: | 5:16 | 4:08 | faster than 14% |
| Run 5: | 6:47 | 6:09 | faster than 23% |
| Row: | 5:31 | 5:20 | faster than 29% |
| Run 6: | 6:06 | 6:03 | faster than 47% |
| Farmers carry: | 1:35 | 1:48 | faster than 86% |
| Run 7: | 6:31 | 6:04 | faster than 30% |
| Sandbag lunges: | 5:04 | 3:38 | faster than 6% |
| Run 8: | 6:58 | 6:27 | faster than 30% |
| Wall balls: | 4:49 | 4:10 | faster than 19% |
| Roxzone: | 8:21 | 7:39 | faster than 33% |
| Runs (8 km) | 51:15 | 47:04 | faster than 26% |
| Stations (8) | 34:50 | ||
| Finish | 1:34:21 | 1:25:30 | 679th of 855 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Marianna Guarany3 races
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 1,415 Open Women
Shape of the race
This chart shows where Sasha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 70% of the field), weakest on Row (faster than 22%).
See the numbers
| Part | Sasha: faster than |
|---|---|
| Ski | 62% |
| Push | 67% |
| Pull | 48% |
| BBJ | 59% |
| Row | 22% |
| Carry | 45% |
| Lunges | 67% |
| Wall balls | 55% |
| Roxzone | 70% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sasha beat on each part of the race, at this race.Best: Roxzone (faster than 70%); weakest: Row (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sasha's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:22 faster); weakest: Row (0:25 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sasha against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sasha: 42:17 running, 40:28 at the stations and 7:02 in the roxzone; the longest station was the burpee broad jumps (6:32).Below, Typical Open Women: 45:20 running, 41:27 at the stations and 7:49 in the roxzone; the longest station was the burpee broad jumps (6:56).
See the numbers
| Part | Sasha | Typical Open Women |
|---|---|---|
| Run 1 | 6:30 | 6:45 |
| SkiErg | 5:09 | 5:15 |
| Run 2 | 4:49 | 5:04 |
| Sled push | 3:03 | 3:21 |
| Run 3 | 4:54 | 5:20 |
| Sled pull | 5:56 | 5:52 |
| Run 4 | 4:56 | 5:23 |
| Burpee broad jump | 6:32 | 6:56 |
| Run 5 | 5:15 | 5:33 |
| Row | 6:04 | 5:39 |
| Run 6 | 5:14 | 5:24 |
| Farmers carry | 2:31 | 2:26 |
| Run 7 | 5:10 | 5:25 |
| Sandbag lunges | 4:42 | 5:11 |
| Run 8 | 5:29 | 6:26 |
| Wall balls | 6:31 | 6:47 |
| Roxzone | 7:02 | 7:49 |
| Finish | 1:29:39 | 1:35:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:25 against the typical Open Women finisher at Rome 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:29:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
