Sascha Schneider
8 HYROX races over 3 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sascha Schneider at each race, oldest on the left; lower is faster.The best was 1:19:00 at Berlin (May 2026); Sascha Schneider was 14:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Men | 1:33:11 |
| Karlsruhe | Mar 2025 | Open Men | 1:40:21 |
| Berlin | May 2025 | Open Men | 1:25:27 |
| Geneva | Oct 2025 | Open Men | 1:19:42 |
| Frankfurt | Dec 2025 | Open Men | 1:24:20 |
| Berlin | May 2026 | Open Men | 1:19:00 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 14:11 faster (1:33:11 to 1:19:00).
This line shows the finish time of Sascha Schneider at each race, oldest on the left; lower is faster.The best was 1:28:58 at Cologne (Apr 2026); Sascha Schneider was 1:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2026 | Pro Men | 1:28:58 |
| Karlsruhe | Oct 2026 | Pro Men | 1:30:46 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
8 results at 8 races
225th of 320 Pro Men (faster than 29%).
| Part | Time | Typical here | vs 320 Pro Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:19 | faster than 17% |
| SkiErg: | 4:08 | 4:13 | faster than 66% |
| Run 2: | 5:04 | 4:43 | faster than 28% |
| Sled push: | 3:36 | 3:57 | faster than 64% |
| Run 3: | 5:25 | 5:05 | faster than 33% |
| Sled pull: | 5:32 | 5:38 | faster than 51% |
| Run 4: | 5:36 | 5:09 | faster than 27% |
| Burpee broad jump: | 5:33 | 4:33 | faster than 30% |
| Run 5: | 5:47 | 5:14 | faster than 28% |
| Row: | 4:30 | 4:36 | faster than 62% |
| Run 6: | 5:45 | 5:06 | faster than 23% |
| Farmers carry: | 2:02 | 2:17 | faster than 66% |
| Run 7: | 6:04 | 5:11 | faster than 19% |
| Sandbag lunges: | 6:12 | 5:05 | faster than 25% |
| Run 8: | 5:08 | 4:32 | faster than 26% |
| Wall balls: | 11:35 | 7:35 | faster than 14% |
| Roxzone: | 5:08 | 4:55 | faster than 46% |
| Runs (8 km) | 42:35 | 38:43 | faster than 26% |
| Stations (8) | 43:08 | ||
| Finish | 1:30:46 | 1:23:17 | 225th of 320 · faster than 29% |
1,313th of 4,143 Open Men (faster than 68%). Against the 124 who finished around 1:18:27: most time gained on sled pull (0:44), most lost on the eight runs (3:35). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 3:29 | faster than 21% |
| SkiErg: | 4:12 | 4:32 | faster than 89% |
| Run 2: | 4:02 | 3:48 | faster than 34% |
| Sled push: | 2:38 | 3:20 | faster than 87% |
| Run 3: | 4:09 | 4:02 | faster than 43% |
| Sled pull: | 3:14 | 4:20 | faster than 92% |
| Run 4: | 4:15 | 4:03 | faster than 40% |
| Burpee broad jump: | 5:00 | 5:39 | faster than 66% |
| Run 5: | 4:11 | 4:11 | faster than 50% |
| Row: | 4:22 | 4:49 | faster than 93% |
| Run 6: | 4:14 | 4:07 | faster than 44% |
| Farmers carry: | 1:34 | 2:16 | faster than 97% |
| Run 7: | 4:26 | 4:10 | faster than 36% |
| Sandbag lunges: | 4:33 | 5:20 | faster than 73% |
| Run 8: | 5:59 | 6:06 | faster than 54% |
| Wall balls: | 5:32 | 7:00 | faster than 78% |
| Roxzone: | 12:52 | 13:57 | faster than 66% |
| Runs (8 km) | 35:07 | 34:04 | faster than 42% |
| Stations (8) | 31:05 | ||
| Finish | 1:19:00 | 1:26:03 | 1313th of 4,143 · faster than 68% |
283rd of 455 Pro Men (faster than 37%).
| Part | Time | Typical here | vs 455 Pro Men here |
|---|---|---|---|
| Run 1: | 4:20 | 3:44 | faster than 17% |
| SkiErg: | 4:15 | 4:16 | faster than 53% |
| Run 2: | 5:18 | 4:39 | faster than 18% |
| Sled push: | 3:02 | 4:06 | faster than 94% |
| Run 3: | 5:36 | 5:06 | faster than 29% |
| Sled pull: | 4:48 | 5:38 | faster than 72% |
| Run 4: | 5:31 | 5:06 | faster than 34% |
| Burpee broad jump: | 5:19 | 4:39 | faster than 32% |
| Run 5: | 5:41 | 5:12 | faster than 31% |
| Row: | 4:30 | 4:39 | faster than 68% |
| Run 6: | 5:32 | 5:04 | faster than 28% |
| Farmers carry: | 1:50 | 2:07 | faster than 70% |
| Run 7: | 6:01 | 5:12 | faster than 19% |
| Sandbag lunges: | 6:08 | 5:12 | faster than 25% |
| Run 8: | 5:28 | 4:57 | faster than 34% |
| Wall balls: | 8:40 | 7:30 | faster than 34% |
| Roxzone: | 7:07 | 5:51 | faster than 29% |
| Runs (8 km) | 43:23 | 39:21 | faster than 27% |
| Stations (8) | 38:32 | ||
| Finish | 1:28:58 | 1:24:06 | 283rd of 455 · faster than 37% |
824th of 1,883 Open Men (faster than 56%). Against the 57 who finished around 1:24:45: most time gained on sled push (0:58), most lost on the eight runs (1:37). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:07 | faster than 27% |
| SkiErg: | 4:14 | 4:29 | faster than 84% |
| Run 2: | 5:02 | 4:51 | faster than 42% |
| Sled push: | 2:35 | 3:37 | faster than 95% |
| Run 3: | 5:23 | 5:14 | faster than 44% |
| Sled pull: | 4:18 | 4:56 | faster than 75% |
| Run 4: | 5:22 | 5:13 | faster than 43% |
| Burpee broad jump: | 5:05 | 5:22 | faster than 58% |
| Run 5: | 5:31 | 5:28 | faster than 47% |
| Row: | 4:22 | 4:47 | faster than 91% |
| Run 6: | 5:20 | 5:16 | faster than 47% |
| Farmers carry: | 1:52 | 2:02 | faster than 67% |
| Run 7: | 5:28 | 5:14 | faster than 39% |
| Sandbag lunges: | 4:18 | 5:00 | faster than 74% |
| Run 8: | 6:14 | 5:57 | faster than 41% |
| Wall balls: | 7:11 | 6:50 | faster than 44% |
| Roxzone: | 7:41 | 7:02 | faster than 36% |
| Runs (8 km) | 42:49 | 41:35 | faster than 42% |
| Stations (8) | 33:55 | ||
| Finish | 1:24:20 | 1:26:21 | 824th of 1,883 · faster than 56% |
543rd of 1,386 Open Men (faster than 60%). Against the 41 who finished around 1:20:02: most time gained on wall balls (1:13), most lost on the eight runs (2:51). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 5:50 | 5:12 | faster than 24% |
| SkiErg: | 4:28 | 4:42 | faster than 80% |
| Run 2: | 4:45 | 4:30 | faster than 37% |
| Sled push: | 2:11 | 3:04 | faster than 95% |
| Run 3: | 5:11 | 4:50 | faster than 33% |
| Sled pull: | 3:44 | 5:03 | faster than 95% |
| Run 4: | 5:02 | 4:48 | faster than 38% |
| Burpee broad jump: | 5:15 | 5:10 | faster than 47% |
| Run 5: | 5:11 | 5:02 | faster than 42% |
| Row: | 4:31 | 4:53 | faster than 89% |
| Run 6: | 5:00 | 4:51 | faster than 42% |
| Farmers carry: | 1:49 | 2:00 | faster than 68% |
| Run 7: | 5:00 | 4:52 | faster than 43% |
| Sandbag lunges: | 4:32 | 4:57 | faster than 65% |
| Run 8: | 5:31 | 5:22 | faster than 44% |
| Wall balls: | 5:16 | 6:58 | faster than 86% |
| Roxzone: | 6:32 | 6:20 | faster than 46% |
| Runs (8 km) | 41:27 | 39:36 | faster than 38% |
| Stations (8) | 31:46 | ||
| Finish | 1:19:42 | 1:23:09 | 543rd of 1,386 · faster than 60% |
1,725th of 2,599 Open Men (faster than 33%). Against the 81 who finished around 1:25:01: most time gained on sled push (0:52), most lost on the eight runs (1:23). Runs 5 to 8 took 3:47 more than runs 1 to 4 (them: 3:07 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 3:33 | faster than 21% |
| SkiErg: | 4:14 | 4:22 | faster than 72% |
| Run 2: | 4:28 | 4:09 | faster than 30% |
| Sled push: | 2:07 | 2:49 | faster than 95% |
| Run 3: | 4:41 | 4:25 | faster than 33% |
| Sled pull: | 4:11 | 4:15 | faster than 54% |
| Run 4: | 4:48 | 4:27 | faster than 30% |
| Burpee broad jump: | 6:17 | 5:19 | faster than 26% |
| Run 5: | 4:55 | 4:36 | faster than 34% |
| Row: | 4:32 | 4:39 | faster than 65% |
| Run 6: | 4:53 | 4:29 | faster than 29% |
| Farmers carry: | 2:05 | 2:01 | faster than 44% |
| Run 7: | 4:58 | 4:31 | faster than 27% |
| Sandbag lunges: | 5:58 | 5:01 | faster than 24% |
| Run 8: | 6:56 | 5:56 | faster than 21% |
| Wall balls: | 6:50 | 6:06 | faster than 35% |
| Roxzone: | 9:42 | 8:24 | faster than 23% |
| Runs (8 km) | 39:34 | 36:11 | faster than 27% |
| Stations (8) | 36:14 | ||
| Finish | 1:25:27 | 1:19:39 | 1725th of 2,599 · faster than 33% |
932nd of 1,207 Open Men (faster than 22%). Against the 36 who finished around 1:39:08: most time gained on sled pull (0:50), most lost on the roxzone (1:45). Runs 5 to 8 took 7:35 more than runs 1 to 4 (them: 4:12 more).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 3:40 | faster than 47% |
| SkiErg: | 4:14 | 4:26 | faster than 77% |
| Run 2: | 5:10 | 5:18 | faster than 55% |
| Sled push: | 3:03 | 2:46 | faster than 33% |
| Run 3: | 5:58 | 5:40 | faster than 36% |
| Sled pull: | 4:55 | 5:02 | faster than 54% |
| Run 4: | 6:54 | 5:43 | faster than 16% |
| Burpee broad jump: | 7:19 | 5:41 | faster than 18% |
| Run 5: | 7:44 | 5:53 | faster than 10% |
| Row: | 4:59 | 4:46 | faster than 31% |
| Run 6: | 7:06 | 5:44 | faster than 12% |
| Farmers carry: | 2:31 | 2:00 | faster than 15% |
| Run 7: | 6:38 | 5:46 | faster than 21% |
| Sandbag lunges: | 5:48 | 5:01 | faster than 29% |
| Run 8: | 7:51 | 6:33 | faster than 21% |
| Wall balls: | 7:20 | 6:18 | faster than 32% |
| Roxzone: | 9:19 | 6:22 | faster than 10% |
| Runs (8 km) | 50:59 | 44:27 | faster than 23% |
| Stations (8) | 40:09 | ||
| Finish | 1:40:21 | 1:28:17 | 932nd of 1,207 · faster than 22% |
1,055th of 1,480 Open Men (faster than 28%). Against the 45 who finished around 1:32:32: most time gained on the roxzone (0:48), most lost on burpee broad jump (1:37). Runs 5 to 8 took 5:32 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:15 | faster than 40% |
| SkiErg: | 4:39 | 4:39 | faster than 51% |
| Run 2: | 5:10 | 4:47 | faster than 31% |
| Sled push: | 3:03 | 2:45 | faster than 32% |
| Run 3: | 5:19 | 5:07 | faster than 41% |
| Sled pull: | 4:51 | 4:50 | faster than 49% |
| Run 4: | 5:25 | 5:10 | faster than 39% |
| Burpee broad jump: | 7:38 | 5:22 | faster than 13% |
| Run 5: | 5:51 | 5:16 | faster than 28% |
| Row: | 4:50 | 4:42 | faster than 37% |
| Run 6: | 7:49 | 5:13 | faster than 2% |
| Farmers carry: | 2:05 | 1:57 | faster than 37% |
| Run 7: | 5:29 | 5:14 | faster than 39% |
| Sandbag lunges: | 5:33 | 4:54 | faster than 31% |
| Run 8: | 6:43 | 5:57 | faster than 27% |
| Wall balls: | 7:22 | 6:33 | faster than 33% |
| Roxzone: | 7:07 | 6:51 | faster than 44% |
| Runs (8 km) | 46:07 | 41:05 | faster than 26% |
| Stations (8) | 40:01 | ||
| Finish | 1:33:11 | 1:24:35 | 1055th of 1,480 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Sascha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Berlin 2026 · best of 6 | 4:34 |
| Sled push | 2:07 | Berlin 2025 · best of 6 | 3:04 |
| Sled pull | 3:14 | Berlin 2026 · best of 6 | 4:57 |
| Burpee broad jump | 5:00 | Berlin 2026 · best of 6 | 5:38 |
| Row | 4:22 | Berlin 2026 · best of 6 | 4:53 |
| Farmers carry | 1:34 | Berlin 2026 · best of 6 | 2:11 |
| Sandbag lunges | 4:18 | Frankfurt 2025 · best of 6 | 5:20 |
| Wall balls | 5:16 | Geneva 2025 · best of 6 | 7:03 |
| Runs (8 km) | 35:07 | Berlin 2026 · best of 6 | 41:47 |
| Roxzone | 6:32 | Geneva 2025 · best of 6 | 7:23 |
How to read
Each station's best across Sascha's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Sascha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Runs (faster than 43%).
See the numbers
| Part | Sascha: faster than |
|---|---|
| Ski | 90% |
| Push | 88% |
| Pull | 93% |
| BBJ | 66% |
| Row | 93% |
| Carry | 97% |
| Lunges | 73% |
| Wall balls | 78% |
| Roxzone | 67% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sascha beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Runs (8 km) (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sascha's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:28 faster); weakest: Runs (8 km) (1:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sascha against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sascha: 35:09 running, 31:05 at the stations and 12:52 in the roxzone; the longest station was the wall balls (5:32).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Sascha | Typical Open Men |
|---|---|---|
| Run 1 | 3:54 | 3:29 |
| SkiErg | 4:12 | 4:32 |
| Run 2 | 4:02 | 3:48 |
| Sled push | 2:38 | 3:20 |
| Run 3 | 4:09 | 4:02 |
| Sled pull | 3:14 | 4:20 |
| Run 4 | 4:15 | 4:03 |
| Burpee broad jump | 5:00 | 5:39 |
| Run 5 | 4:11 | 4:11 |
| Row | 4:22 | 4:49 |
| Run 6 | 4:14 | 4:07 |
| Farmers carry | 1:34 | 2:16 |
| Run 7 | 4:26 | 4:10 |
| Sandbag lunges | 4:33 | 5:20 |
| Run 8 | 5:59 | 6:06 |
| Wall balls | 5:32 | 7:00 |
| Roxzone | 12:52 | 13:57 |
| Finish | 1:19:00 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:00.
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