Athlete · Open Men · 50-54 ·

GER

Sascha Mörth

3 HYROX results over 2 seasons. Personal bests: Open Men 1:17:12 (Hamburg 2024) · Pro Men 1:46:11 (Berlin 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:17:12 best Open Men time · Hamburg 2024 also raced Pro Men: each has its own best below

top 28% best Open Men place · Hamburg 2024 343rd of 1,248 Open Men finishers there

1:46:11 latest race · Berlin 2026 first Pro Men race Pro Men

Farmers carry strongest segment · Hamburg 2024 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:17:12Hamburg 2024 · 2 races Pro Men1:46:11Berlin 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:00 best 1:17:12

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 22 May 2026what the whole field did →	Pro Men · 55-59	1:46:11	876th of 944	36:44*	54:38*	14:53	splits SkiErg4:51Sled push7:15Sled pull7:22Burpee broad jump7:05Row5:10Farmers carry2:36Sandbag lunges7:46Wall balls12:33Run 13:43Run 23:59Run 34:08Run 44:16Run 54:38Run 64:28Run 74:39Run 86:57Full report for this race →
Maastricht 2025 1 Feb 2025what the whole field did →	Open Men · 50-54	1:17:23	top 29% 418/1,476	52:33*	35:29*	3:51	splits SkiErg4:33Sled push3:11Sled pull4:47Burpee broad jump5:26Row4:41Farmers carry1:27Sandbag lunges5:15Wall balls6:09Run 16:28Run 24:21Run 34:17Run 44:19Run 5—Run 64:37Run 713:42Run 84:49Full report for this race →
Hamburg 2024 2 Nov 2024what the whole field did →	Open Men · 50-54	1:17:12	top 28% 343/1,248	36:50	34:23	6:03	splits SkiErg4:31Sled push2:35Sled pull4:32Burpee broad jump5:24Row4:37Farmers carry1:30Sandbag lunges5:05Wall balls6:09Run 14:36Run 24:26Run 34:24Run 44:24Run 54:35Run 64:30Run 74:37Run 85:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Hamburg 2024, against 1,248 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Saschaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 34%

Sled pull faster than 43%

Burpee broad jump faster than 55%

Row faster than 61%

Farmers carry faster than 95%

Sandbag lunges faster than 59%

Wall balls faster than 56%

Roxzone faster than 89%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:14 slower

Sled pull 0:10 slower

Burpee broad jump 0:16 faster

Row 0:05 faster

Farmers carry 0:32 faster

Sandbag lunges 0:16 faster

Wall balls 0:19 faster

Roxzone 1:45 faster

Runs (8 km) 4:52 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sascha against the typical Open Men finisher

Sascha1:17:12

4:364:314:262:354:244:324:245:244:354:374:301:304:375:055:226:096:03

Typical Open Men1:24:33

4:474:224:482:215:084:225:105:405:184:425:132:025:135:215:506:287:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:17:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown