GER Sascha Korn
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:16:16 (Stuttgart 2024) · Doubles Mixed 1:06:44 (Frankfurt 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2024 14 Dec 2024team: Alexandra Lorenzen, Sascha Kornwhat the whole field did → | Doubles Mixed · team 30-39 | 1:06:44 | top 13% 110/861 | 35:42 | 26:17 | 4:48 | splitsSkiErg4:30Sled push1:58Sled pull2:57Burpee broad jump3:00Row4:29Farmers carry1:45Sandbag lunges3:22Wall balls4:16Run 14:01Run 24:15Run 34:28Run 44:28Run 54:30Run 64:36Run 74:35Run 84:53Full report for this race → |
| Stuttgart 2024 28 Sept 2024what the whole field did → | Open Men · 30-34 | 1:16:16 | top 22% 162/770 | 35:15 | 35:29 | 5:37 | splitsSkiErg4:20Sled push2:37Sled pull4:03Burpee broad jump4:32Row4:44Farmers carry2:40Sandbag lunges4:59Wall balls7:34Run 14:21Run 24:12Run 34:14Run 44:24Run 54:24Run 64:26Run 74:27Run 84:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stuttgart 2024, against 770 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sascha against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:43 against the typical Open Men finisher at Stuttgart 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
