Athlete · Doubles Mixed · team 40-49 ·

GER

Sascha Gotzsch

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:29 at Berlin 2025.

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Doubles Mixed time1:22:29Berlin 2025

Doubles Mixed place1108thof 1,421 · Berlin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 55% of Doubles Mixed at Berlin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Berlin 2025 16 May 2025team: Sascha Gotzsch, Penny Thynewhole field →	Doubles Mixed · team 40-49	1:22:29	1108th of 1,421171st of 238 aged 40-49	43:57	29:24	9:13	View results	See splits Hide splits SkiErg4:25faster than 18%Sled push2:12faster than 28%Sled pull3:58faster than 21%Burpee broad jump4:07faster than 21%Row4:28fastest 46%Farmers carry1:47faster than 35%Sandbag lunges4:00faster than 38%Wall balls4:27faster than 35%Runs (8 km)43:57faster than 18%Roxzone9:13faster than 28%Run 14:40faster than 11%Run 25:07faster than 20%Run 35:12faster than 25%Run 45:21faster than 20%Run 55:26faster than 22%Run 65:34faster than 16%Run 75:37faster than 16%Run 87:04faster than 18%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Penny Thyne1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Berlin 2025, against 1,421 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Saschaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 18%

Sled push faster than 28%

Sled pull faster than 22%

Burpee broad jump faster than 21%

Row faster than 55%

Farmers carry faster than 35%

Sandbag lunges faster than 39%

Wall balls faster than 36%

Roxzone faster than 28%

Runs (8 km) faster than 19%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:12 slower

Sled pull 0:34 slower

Burpee broad jump 0:44 slower

Row 0:02 faster

Farmers carry 0:06 slower

Sandbag lunges 0:15 slower

Wall balls 0:16 slower

Roxzone 0:50 slower

Runs (8 km) 5:36 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sascha against the typical Doubles Mixed finisher

Sascha1:22:29

4:404:255:072:125:123:585:214:075:264:285:341:475:374:007:044:279:13

Typical Doubles Mixed1:13:51

3:584:104:342:004:433:244:453:234:494:304:461:414:473:456:024:118:23

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:50 against the typical Doubles Mixed finisher at Berlin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:29.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up