Sascha Ducaffy
2 HYROX races over 1 season. Best Open Women time: 1:18:07 at Seoul 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sascha Ducaffy at each race, oldest on the left; lower is faster.The best was 1:18:07 at Seoul (Nov 2025); Sascha Ducaffy was 6:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Seoul | Nov 2025 | Open Women | 1:18:07 |
| Bangkok | Mar 2026 | Open Women | 1:24:43 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
108th of 1,262 Open Women (faster than 91%). Against the 38 who finished around 1:26:17: most time gained on sandbag lunges (1:04), most lost on wall balls (0:52). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:52 less).
| Part | Time | Typical here | vs 1,262 Open Women here |
|---|---|---|---|
| Run 1: | 6:09 | 8:02 | faster than 95% |
| SkiErg: | 4:58 | 5:38 | faster than 92% |
| Run 2: | 4:10 | 5:14 | faster than 90% |
| Sled push: | 2:56 | 3:34 | faster than 78% |
| Run 3: | 4:24 | 5:26 | faster than 88% |
| Sled pull: | 6:04 | 7:21 | faster than 77% |
| Run 4: | 4:24 | 5:28 | faster than 88% |
| Burpee broad jump: | 4:43 | 7:52 | faster than 96% |
| Run 5: | 4:33 | 5:38 | faster than 87% |
| Row: | 5:33 | 5:52 | faster than 72% |
| Run 6: | 4:40 | 5:33 | faster than 83% |
| Farmers carry: | 2:47 | 2:33 | faster than 34% |
| Run 7: | 4:35 | 5:32 | faster than 84% |
| Sandbag lunges: | 3:28 | 6:06 | faster than 99% |
| Run 8: | 5:51 | 7:19 | faster than 84% |
| Wall balls: | 6:11 | 7:46 | faster than 75% |
| Roxzone: | 9:24 | 13:21 | faster than 91% |
| Runs (8 km) | 38:42 | 48:40 | faster than 89% |
| Stations (8) | 36:40 | ||
| Finish | 1:24:43 | 1:49:35 | 108th of 1,262 · faster than 91% |
21st of 350 Open Women (faster than 94%).
| Part | Time | Typical here | vs 350 Open Women here |
|---|---|---|---|
| Run 1: | 3:50 | 4:15 | faster than 75% |
| SkiErg: | 5:02 | 5:15 | faster than 72% |
| Run 2: | 4:56 | 5:47 | faster than 91% |
| Sled push: | 1:57 | 2:39 | faster than 94% |
| Run 3: | 5:07 | 6:06 | faster than 90% |
| Sled pull: | 5:02 | 6:21 | faster than 84% |
| Run 4: | 5:10 | 6:02 | faster than 89% |
| Burpee broad jump: | 3:42 | 5:57 | faster than 97% |
| Run 5: | 5:15 | 6:17 | faster than 90% |
| Row: | 5:07 | 5:26 | faster than 84% |
| Run 6: | 5:13 | 6:12 | faster than 89% |
| Farmers carry: | 2:20 | 2:22 | faster than 54% |
| Run 7: | 5:18 | 6:13 | faster than 87% |
| Sandbag lunges: | 3:11 | 5:03 | faster than 92% |
| Run 8: | 5:48 | 7:03 | faster than 86% |
| Wall balls: | 5:45 | 6:20 | faster than 67% |
| Roxzone: | 5:33 | 7:54 | faster than 94% |
| Runs (8 km) | 40:34 | 48:02 | faster than 90% |
| Stations (8) | 32:06 | ||
| Finish | 1:18:07 | 1:36:24 | 21st of 350 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Sascha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Bangkok 2026 · best of 2 | 5:16 |
| Sled push | 1:57 | Seoul 2025 · best of 2 | 2:55 |
| Sled pull | 5:02 | Seoul 2025 · best of 2 | 5:47 |
| Burpee broad jump | 3:42 | Seoul 2025 · best of 2 | 6:46 |
| Row | 5:07 | Seoul 2025 · best of 2 | 5:31 |
| Farmers carry | 2:20 | Seoul 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:11 | Seoul 2025 · best of 2 | 5:13 |
| Wall balls | 5:45 | Seoul 2025 · best of 2 | 6:43 |
| Runs (8 km) | 38:42 | Bangkok 2026 · best of 2 | 46:44 |
| Roxzone | 5:33 | Seoul 2025 · best of 2 | 7:57 |
How to read
Each station's best across Sascha's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Seoul 2025, against 350 Open Women
Shape of the race
This chart shows where Sascha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Carry (faster than 55%).
See the numbers
| Part | Sascha: faster than |
|---|---|
| Ski | 72% |
| Push | 94% |
| Pull | 85% |
| BBJ | 97% |
| Row | 84% |
| Carry | 55% |
| Lunges | 92% |
| Wall balls | 67% |
| Roxzone | 94% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sascha beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Farmers carry (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sascha's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:28 faster); weakest: Farmers carry (0:02 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sascha against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sascha: 40:37 running, 32:05 at the stations and 5:33 in the roxzone; the longest station was the wall balls (5:45) and the shortest the sled push (1:57).Below, Typical Open Women: 47:54 running, 39:23 at the stations and 7:54 in the roxzone; the longest station was the sled pull (6:21).
See the numbers
| Part | Sascha | Typical Open Women |
|---|---|---|
| Run 1 | 3:50 | 4:15 |
| SkiErg | 5:02 | 5:15 |
| Run 2 | 4:56 | 5:47 |
| Sled push | 1:57 | 2:39 |
| Run 3 | 5:07 | 6:06 |
| Sled pull | 5:02 | 6:21 |
| Run 4 | 5:10 | 6:02 |
| Burpee broad jump | 3:42 | 5:57 |
| Run 5 | 5:15 | 6:17 |
| Row | 5:07 | 5:26 |
| Run 6 | 5:13 | 6:12 |
| Farmers carry | 2:20 | 2:22 |
| Run 7 | 5:18 | 6:13 |
| Sandbag lunges | 3:11 | 5:03 |
| Run 8 | 5:48 | 7:03 |
| Wall balls | 5:45 | 6:20 |
| Roxzone | 5:33 | 7:54 |
| Finish | 1:18:07 | 1:36:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:07.
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