AUS Sascha Bilney
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:22:20 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Emma Challands, Sascha Bilneywhole field → | Doubles Women · team U29 | 1:22:20 | 648th of 1,924296th of 771 aged U29 | 48:53 | 22:48 7 of 8 | 10:33 | View results | See splits Hide splitsSkiErg4:37faster than 45%Sled push1:23fastest 29%Sled pull3:56faster than 48%Burpee broad jump—Row4:43fastest 11%Farmers carry1:40fastest 27%Sandbag lunges2:59fastest 14%Wall balls3:30fastest 36%Runs (8 km)48:53fastest 48%Roxzone10:33faster than 28%Run 17:03faster than 7%Run 25:46fastest 43%Run 36:01fastest 46%Run 45:58fastest 38%Run 55:43fastest 22%Run 65:59fastest 33%Run 75:59fastest 34%Run 86:28fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Emma Challands1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,924 Doubles Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sascha against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:28 against the typical Doubles Women finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
