Sarthak Malani
5 HYROX results (4 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:18:54 (Delhi 2026) · Doubles Men 1:09:31 (Delhi 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:42 faster (1:27:36 to 1:18:54).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Delhi 2026 24 Jul 2026what the whole field did → | Open Men · 30-34 | 1:18:54 | top 4% 64/2,012 | 37:11 | 35:54 | 5:53 | splitsSkiErg4:22Sled push2:27Sled pull5:16Burpee broad jump5:48Row4:46Farmers carry2:21Sandbag lunges4:27Wall balls6:27Run 13:28Run 24:56Run 35:16Run 45:06Run 55:16Run 64:48Run 74:46Run 83:38Full report for this race → |
| Delhi 2026 24 Jul 2026team: Sarthak Malani, Akash Duggalwhat the whole field did → | Doubles Men · team 35-39 | 1:09:31 | top 3% 35/1,409 | 36:27 | 27:15 | 5:52 | splitsSkiErg4:11Sled push2:11Sled pull3:48Burpee broad jump3:05Row4:47Farmers carry1:37Sandbag lunges3:17Wall balls4:19Run 13:20Run 24:33Run 35:08Run 44:53Run 55:15Run 64:58Run 74:55Run 83:28Full report for this race → |
| Bengaluru 2026 12 Apr 2026what the whole field did → | Open Men · 30-34 | 1:23:11 | top 4% 70/1,802 | 40:30 | 35:38 | 7:07 | splitsSkiErg4:34Sled push2:56Sled pull4:55Burpee broad jump4:59Row4:48Farmers carry2:13Sandbag lunges4:40Wall balls6:33Run 14:28Run 26:53Run 35:03Run 44:47Run 54:54Run 64:45Run 74:37Run 85:06Full report for this race → |
| Delhi 2025 18 Jul 2025what the whole field did → | Open Men · 30-34 | 1:22:18 | top 4% 27/711 | 36:24 | 37:24 | 8:34 | splitsSkiErg4:33Sled push2:54Sled pull4:45Burpee broad jump6:08Row5:03Farmers carry2:05Sandbag lunges4:39Wall balls7:17Run 14:13Run 24:22Run 34:45Run 44:40Run 54:49Run 64:26Run 74:10Run 85:03Full report for this race → |
| Mumbai 2025 2 May 2025what the whole field did → | Open Men · 30-34 | 1:27:36 | top 19% 86/464 | 39:58 | 39:46 | 7:56 | splitsSkiErg4:32Sled push3:13Sled pull5:03Burpee broad jump5:53Row4:51Farmers carry2:05Sandbag lunges4:49Wall balls9:20Run 14:36Run 25:00Run 35:31Run 45:17Run 55:09Run 64:43Run 74:33Run 85:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Delhi 2026, against 2,012 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarthak against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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