Athlete · Doubles Women · team U29 ·

AUS

Sarsha Brooks

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:08:36 at Melbourne 2024.

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Doubles Women time2:08:36Melbourne 2024

Doubles Women place1897thof 1,924 · Melbourne 2024

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 73% of Doubles Women at Melbourne 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2024 14 Dec 2024team: Elyse Schoch, Sarsha Brookswhole field →	Doubles Women · team U29	2:08:36	1897th of 1,924766th of 771 aged U29	1:24:10	35:21	9:11	View results	See splits Hide splits SkiErg5:01faster than 8%Sled push1:39faster than 29%Sled pull5:07faster than 11%Burpee broad jump5:33faster than 11%Row5:32faster than 15%Farmers carry2:11faster than 12%Sandbag lunges6:59Wall balls3:19fastest 28%Runs (8 km)1:24:10Roxzone9:11faster than 48%Run 19:38Run 210:33faster than 1%Run 311:12Run 412:24Run 513:13Run 68:47faster than 7%Run 79:03faster than 5%Run 89:25faster than 8%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Elyse Schoch1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Melbourne 2024, against 1,924 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarshaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 9%

Sled push faster than 29%

Sled pull faster than 12%

Burpee broad jump faster than 11%

Row faster than 15%

Farmers carry faster than 12%

Sandbag lunges faster than 0%

Wall balls faster than 73%

Roxzone faster than 48%

Runs (8 km) faster than 1%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:09 slower

Sled pull 1:13 slower

Burpee broad jump 1:33 slower

Row 0:25 slower

Farmers carry 0:21 slower

Sandbag lunges 3:20 slower

Wall balls 0:29 faster

Roxzone 0:06 slower

Runs (8 km) 34:48 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarsha against the typical Doubles Women finisher

Sarsha2:08:36

9:385:0110:331:3911:125:0712:245:3313:135:328:472:119:036:599:253:199:11

Typical Doubles Women1:26:56

5:134:355:541:306:063:546:124:006:225:076:221:506:213:396:583:489:05

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 3:20 against the typical Doubles Women finisher at Melbourne 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:08:36.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up