GBR Saron Arulneshan
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
323rd of 367 Doubles Mixed (faster than 12%).
| Part | Time | Typical here | vs 367 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:33 | 5:53 | faster than 4% |
| SkiErg: | 4:29 | 4:11 | faster than 20% |
| Run 2: | 6:14 | 5:04 | faster than 12% |
| Sled push: | 2:03 | 2:03 | faster than 51% |
| Run 3: | 7:06 | 5:19 | faster than 7% |
| Sled pull: | 3:50 | 3:41 | faster than 40% |
| Run 4: | 6:47 | 5:16 | faster than 8% |
| Burpee broad jump: | 3:56 | 3:19 | faster than 27% |
| Run 5: | 6:33 | 5:23 | faster than 14% |
| Row: | 5:03 | 4:35 | faster than 13% |
| Run 6: | 6:31 | 5:15 | faster than 12% |
| Farmers carry: | 1:55 | 1:47 | faster than 33% |
| Run 7: | 6:39 | 5:13 | faster than 9% |
| Sandbag lunges: | 4:59 | 3:43 | faster than 10% |
| Run 8: | 6:49 | 5:15 | faster than 11% |
| Wall balls: | 5:18 | 4:06 | faster than 13% |
| Roxzone: | 10:05 | 7:02 | faster than 8% |
| Runs (8 km) | 54:08 | 42:48 | faster than 10% |
| Stations (8) | 31:33 | ||
| Finish | 1:35:41 | 1:17:37 | 323rd of 367 · faster than 12% |
1,732nd of 1,805 Open Men (faster than 4%). Against the 54 who finished around 2:00:36: most time gained on burpee broad jump (2:03), most lost on the eight runs (6:52). Runs 5 to 8 took 3:44 more than runs 1 to 4 (them: 4:41 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 5:27 | 4:33 | faster than 13% |
| SkiErg: | 4:46 | 4:26 | faster than 17% |
| Run 2: | 7:20 | 4:38 | faster than 1% |
| Sled push: | 3:02 | 2:40 | faster than 30% |
| Run 3: | 7:52 | 4:56 | faster than 2% |
| Sled pull: | 5:43 | 4:39 | faster than 20% |
| Run 4: | 7:35 | 4:58 | faster than 2% |
| Burpee broad jump: | 6:53 | 5:34 | faster than 24% |
| Run 5: | 7:50 | 5:08 | faster than 2% |
| Row: | 5:24 | 4:43 | faster than 8% |
| Run 6: | 7:37 | 5:01 | faster than 2% |
| Farmers carry: | 1:57 | 1:55 | faster than 48% |
| Run 7: | 7:14 | 4:59 | faster than 3% |
| Sandbag lunges: | 6:35 | 5:12 | faster than 22% |
| Run 8: | 9:17 | 5:35 | faster than 4% |
| Wall balls: | 13:56 | 7:14 | faster than 4% |
| Roxzone: | 14:07 | 7:39 | faster than 2% |
| Runs (8 km) | 1:00:09 | 39:54 | faster than 2% |
| Stations (8) | 48:16 | ||
| Finish | 2:02:28 | 1:24:46 | 1732nd of 1,805 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Gayatree Ainkaran1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,805 Open Men
Shape of the race
This chart shows where Saron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 48% of the field), weakest on Runs (faster than 2%).
See the numbers
| Part | Saron: faster than |
|---|---|
| Ski | 17% |
| Push | 30% |
| Pull | 20% |
| BBJ | 25% |
| Row | 9% |
| Carry | 48% |
| Lunges | 22% |
| Wall balls | 5% |
| Roxzone | 2% |
| Runs | 2% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Saron beat on each part of the race, at this race.Best: Farmers carry (faster than 48%); weakest: Runs (8 km) (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Saron's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:02 slower); weakest: Runs (8 km) (20:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Saron against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Saron: 1:00:11 running, 48:16 at the stations and 14:07 in the roxzone; the longest station was the wall balls (13:56).Below, Typical Open Men: 39:48 running, 36:23 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Saron | Typical Open Men |
|---|---|---|
| Run 1 | 5:27 | 4:33 |
| SkiErg | 4:46 | 4:26 |
| Run 2 | 7:20 | 4:38 |
| Sled push | 3:02 | 2:40 |
| Run 3 | 7:52 | 4:56 |
| Sled pull | 5:43 | 4:39 |
| Run 4 | 7:35 | 4:58 |
| Burpee broad jump | 6:53 | 5:34 |
| Run 5 | 7:50 | 5:08 |
| Row | 5:24 | 4:43 |
| Run 6 | 7:37 | 5:01 |
| Farmers carry | 1:57 | 1:55 |
| Run 7 | 7:14 | 4:59 |
| Sandbag lunges | 6:35 | 5:12 |
| Run 8 | 9:17 | 5:35 |
| Wall balls | 13:56 | 7:14 |
| Roxzone | 14:07 | 7:39 |
| Finish | 2:02:28 | 1:24:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:42 against the typical Open Men finisher at Stockholm 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:02:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
