Athlete · Open Men · 16-24 ·

IND

Saroj Kumar Sahu

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:36:33 (Bengaluru 2026) · Relay Men 1:16:33 (Delhi 2026) · Doubles Men 1:20:53 (Mumbai 2025).

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1:36:33 Open Men time · Bengaluru 2026 also raced Relay Men, Doubles Men: each has its own best below

top 17% Open Men place · Bengaluru 2026 289th of 1,802 Open Men finishers there

1:16:33 latest race · Delhi 2026 first Relay Men race Relay Men with Bhim Kumar Chetri, Shivam Arora, Debasish Samantaray

Wall balls strongest segment · Bengaluru 2026 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:36:33Bengaluru 2026 · 1 race Relay Men1:16:33Delhi 2026 · 1 race · with Bhim Kumar Chetri, Shivam Arora, Debasish Samantaray Doubles Men1:20:53Mumbai 2025 · 1 race · with Debasish Samantaray

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026team: Saroj Kumar Sahu, Bhim Kumar Chetri, Shivam Arora, Debasish Samantaraywhat the whole field did →	Relay Men · team U40	1:16:33	25th of 74	37:29	33:44	5:25	splits SkiErg5:04Sled push2:34Sled pull5:44Burpee broad jump3:12Row5:16Farmers carry1:37Sandbag lunges6:11Wall balls4:06Run 14:04Run 24:56Run 34:55Run 44:28Run 56:15Run 64:34Run 75:04Run 83:16Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Men · 16-24	1:36:33	top 17% 289/1,802	50:53	37:25	8:19	splits SkiErg4:45Sled push4:42Sled pull5:05Burpee broad jump4:34Row4:58Farmers carry2:32Sandbag lunges5:14Wall balls5:35Run 15:23Run 26:20Run 36:54Run 46:22Run 56:50Run 66:25Run 76:30Run 86:13Full report for this race →
Mumbai 2025 6 Sept 2025team: Debasish Samantaray, Saroj Kumar Sahuwhat the whole field did →	Doubles Men · team 25-29	1:20:53	top 11% 31/305	49:00	24:36	7:22	splits SkiErg3:59Sled push1:43Sled pull3:20Burpee broad jump2:03Row4:29Farmers carry1:27Sandbag lunges3:26Wall balls4:09Run 12:53Run 26:13Run 36:35Run 48:13Run 56:28Run 66:19Run 76:28Run 85:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bengaluru 2026, against 1,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarojedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 45%

Sled pull faster than 94%

Burpee broad jump faster than 93%

Row faster than 92%

Farmers carry faster than 70%

Sandbag lunges faster than 89%

Wall balls faster than 95%

Roxzone faster than 79%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 faster

Sled push 0:10 slower

Sled pull 2:23 faster

Burpee broad jump 2:43 faster

Row 0:39 faster

Farmers carry 0:23 faster

Sandbag lunges 2:08 faster

Wall balls 4:02 faster

Roxzone 2:07 faster

Runs (8 km) 3:54 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Saroj against the typical Open Men finisher

Saroj1:36:33

5:234:456:204:426:545:056:224:346:504:586:252:326:305:146:135:358:19

Typical Open Men1:54:26

5:585:156:114:326:547:286:427:176:525:376:392:556:457:227:569:3710:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:36:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown