IND Saroj Kumar Sahu
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 3 partners.
One best per race type
3 results at 3 races
25th of 74 Relay Men (faster than 67%).
| Part | Time | Typical here | vs 74 Relay Men here |
|---|---|---|---|
| Run 1: | 4:04 | 3:29 | faster than 31% |
| SkiErg: | 5:04 | 4:54 | faster than 45% |
| Run 2: | 4:56 | 5:33 | faster than 65% |
| Sled push: | 2:34 | 3:25 | faster than 84% |
| Run 3: | 4:55 | 5:43 | faster than 69% |
| Sled pull: | 5:44 | 5:28 | faster than 42% |
| Run 4: | 4:28 | 5:44 | faster than 79% |
| Burpee broad jump: | 3:12 | 4:47 | faster than 83% |
| Run 5: | 6:15 | 6:02 | faster than 48% |
| Row: | 5:16 | 5:11 | faster than 38% |
| Run 6: | 4:34 | 5:41 | faster than 77% |
| Farmers carry: | 1:37 | 2:06 | faster than 87% |
| Run 7: | 5:04 | 5:46 | faster than 68% |
| Sandbag lunges: | 6:11 | 5:23 | faster than 34% |
| Run 8: | 3:16 | 4:00 | faster than 77% |
| Wall balls: | 4:06 | 6:16 | faster than 87% |
| Roxzone: | 5:25 | 6:12 | faster than 63% |
| Runs (8 km) | 37:29 | 43:17 | faster than 72% |
| Stations (8) | 33:44 | ||
| Finish | 1:16:33 | 1:30:49 | 25th of 74 · faster than 67% |
289th of 1,802 Open Men (faster than 84%). Against the 54 who finished around 1:35:37: most time gained on burpee broad jump (1:17), most lost on the eight runs (5:01). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,802 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 5:58 | faster than 72% |
| SkiErg: | 4:45 | 5:15 | faster than 88% |
| Run 2: | 6:20 | 6:11 | faster than 44% |
| Sled push: | 4:42 | 4:32 | faster than 44% |
| Run 3: | 6:54 | 6:54 | faster than 50% |
| Sled pull: | 5:05 | 7:29 | faster than 93% |
| Run 4: | 6:22 | 6:42 | faster than 60% |
| Burpee broad jump: | 4:34 | 7:17 | faster than 93% |
| Run 5: | 6:50 | 6:52 | faster than 51% |
| Row: | 4:58 | 5:37 | faster than 92% |
| Run 6: | 6:25 | 6:39 | faster than 57% |
| Farmers carry: | 2:32 | 2:55 | faster than 70% |
| Run 7: | 6:30 | 6:45 | faster than 57% |
| Sandbag lunges: | 5:14 | 7:22 | faster than 89% |
| Run 8: | 6:13 | 7:56 | faster than 83% |
| Wall balls: | 5:35 | 9:37 | faster than 95% |
| Roxzone: | 8:19 | 10:26 | faster than 78% |
| Runs (8 km) | 50:53 | 54:46 | faster than 63% |
| Stations (8) | 37:25 | ||
| Finish | 1:36:33 | 1:56:27 | 289th of 1,802 · faster than 84% |
31st of 305 Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 305 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:20 | faster than 77% |
| SkiErg: | 3:59 | 4:35 | faster than 98% |
| Run 2: | 6:13 | 6:39 | faster than 65% |
| Sled push: | 1:43 | 2:19 | faster than 94% |
| Run 3: | 6:35 | 7:21 | faster than 72% |
| Sled pull: | 3:20 | 4:41 | faster than 96% |
| Run 4: | 8:13 | 7:21 | faster than 31% |
| Burpee broad jump: | 2:03 | 4:03 | faster than 99% |
| Run 5: | 6:28 | 7:30 | faster than 75% |
| Row: | 4:29 | 5:20 | faster than 98% |
| Run 6: | 6:19 | 7:12 | faster than 76% |
| Farmers carry: | 1:27 | 1:55 | faster than 97% |
| Run 7: | 6:28 | 7:12 | faster than 71% |
| Sandbag lunges: | 3:26 | 4:40 | faster than 89% |
| Run 8: | 5:53 | 7:43 | faster than 90% |
| Wall balls: | 4:09 | 5:18 | faster than 90% |
| Roxzone: | 7:22 | 10:31 | faster than 90% |
| Runs (8 km) | 49:00 | 54:40 | faster than 72% |
| Stations (8) | 24:36 | ||
| Finish | 1:20:53 | 1:39:19 | 31st of 305 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Debasish Samantaray2 races
- Bhim Kumar Chetri1 race
- Shivam Arora1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bengaluru 2026, against 1,802 Open Men
Shape of the race
This chart shows where Saroj sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Push (faster than 45%).
See the numbers
| Part | Saroj: faster than |
|---|---|
| Ski | 88% |
| Push | 45% |
| Pull | 94% |
| BBJ | 93% |
| Row | 92% |
| Carry | 70% |
| Lunges | 89% |
| Wall balls | 95% |
| Roxzone | 79% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Saroj beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: Sled push (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Saroj's time on each part against the typical Open Men finisher at this race.Best: Wall balls (4:02 faster); weakest: Sled push (0:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Saroj against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Saroj: 50:57 running, 37:25 at the stations and 8:19 in the roxzone; the longest station was the wall balls (5:35).Below, Typical Open Men: 53:57 running, 50:04 at the stations and 10:26 in the roxzone; the longest station was the wall balls (9:37).
See the numbers
| Part | Saroj | Typical Open Men |
|---|---|---|
| Run 1 | 5:23 | 5:58 |
| SkiErg | 4:45 | 5:15 |
| Run 2 | 6:20 | 6:11 |
| Sled push | 4:42 | 4:32 |
| Run 3 | 6:54 | 6:54 |
| Sled pull | 5:05 | 7:29 |
| Run 4 | 6:22 | 6:42 |
| Burpee broad jump | 4:34 | 7:17 |
| Run 5 | 6:50 | 6:52 |
| Row | 4:58 | 5:37 |
| Run 6 | 6:25 | 6:39 |
| Farmers carry | 2:32 | 2:55 |
| Run 7 | 6:30 | 6:45 |
| Sandbag lunges | 5:14 | 7:22 |
| Run 8 | 6:13 | 7:56 |
| Wall balls | 5:35 | 9:37 |
| Roxzone | 8:19 | 10:26 |
| Finish | 1:36:33 | 1:56:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:36:33.
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