Saran Sapmanee
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:40:34 (Bangkok Aug 2026) · Doubles Men 1:12:32 (Bangkok Aug 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 16 Aug 2026team: Saran Sapmanee, Suharit Chullabussapawhat the whole field did → | Doubles Men · team 35-39 | 1:12:32 | top 11% 235/2,161 | 36:33 | 28:41 | 7:22 | splitsSkiErg4:07Sled push1:51Sled pull3:26Burpee broad jump4:09Row4:26Farmers carry1:31Sandbag lunges3:42Wall balls5:29Run 14:46Run 24:04Run 34:11Run 44:07Run 54:47Run 64:56Run 74:27Run 85:18Full report for this race → |
| Bangkok Aug 2026 14 Aug 2026what the whole field did → | Open Men · 40-44 | 1:40:34 | top 50% 1600/3,253 | 48:25 | 41:32 | 10:42 | splitsSkiErg4:48Sled push3:02Sled pull5:41Burpee broad jump6:44Row5:04Farmers carry2:04Sandbag lunges6:14Wall balls7:55Run 15:45Run 24:56Run 35:10Run 45:04Run 56:32Run 66:16Run 76:13Run 88:31Full report for this race → |
| Hong Kong 2026 9 May 2026what the whole field did → | Open Men · 40-44 | 1:41:58 | 1271st of 2,099 | 42:58* | 45:39* | 13:26 | splitsSkiErg4:49Sled push3:37Sled pull6:14Burpee broad jump7:22Row5:13Farmers carry2:10Sandbag lunges5:56Wall balls10:18Run 13:27Run 24:16Run 35:17Run 45:30Run 55:32Run 65:42Run 75:33Run 87:44Full report for this race → |
| Bangkok Mar 2026 22 Mar 2026team: Saran Sapmanee, Suharit Chullabussapawhat the whole field did → | Doubles Men · team 35-39 | 1:28:53 | 861st of 1,552 | 40:25 | 37:05 | 11:29 | splitsSkiErg4:18Sled push2:47Sled pull5:33Burpee broad jump5:18Row4:47Farmers carry2:03Sandbag lunges4:32Wall balls7:47Run 18:08Run 24:19Run 34:23Run 44:28Run 54:32Run 64:26Run 74:27Run 85:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Saran against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:34 against the typical Open Men finisher at Bangkok Aug 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:40:34.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.