BEL Sarah van Frank
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:46 at Utrecht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Sarah Van Frank, Kevin Quivetwhat the whole field did → | Doubles Mixed · team 30-34 | 1:15:46 | top 21% 222/1,08353rd of 211 aged 30-34 | 41:48 | 27:11 | 6:51 | View results | See splits Hide splitsSkiErg4:01fastest 14%Sled push2:26fastest 42%Sled pull4:04faster than 38%Burpee broad jump3:45fastest 48%Row4:14fastest 5%Farmers carry1:30fastest 6%Sandbag lunges3:06fastest 12%Wall balls4:05fastest 18%Runs (8 km)41:48fastest 17%Roxzone6:51faster than 22%Run 14:31fastest 10%Run 25:12fastest 19%Run 35:36fastest 23%Run 45:30fastest 19%Run 55:35fastest 18%Run 65:36fastest 20%Run 75:38fastest 22%Run 84:12fastest 15%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kevin Quivet1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Utrecht 2025, against 1,083 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:18 against the typical Doubles Mixed finisher at Utrecht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
