Athlete · Open Women · 35-39 ·

USA

Sarah True

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 2:26:55 (Anaheim 2025) · Doubles Women 1:47:27 (Houston 2026) · Doubles Mixed 2:28:07 (Dallas 2025).

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2:26:55 best Open Women time · Anaheim 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

1282nd of 1,383 best Open Women place · Anaheim 2025 among Open Women finishers there

1:47:27 latest race · Houston 2026 first Doubles Women race Doubles Women with Kolby King Rodriguez

Burpee broad jump strongest segment · Anaheim 2025 faster than 14% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:26:55Anaheim 2025 · 2 races Doubles Women1:47:27Houston 2026 · 1 race · with Kolby King Rodriguez Doubles Mixed2:28:07Dallas 2025 · 1 race · with David Newman

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:28:002:32:002:36:002:40:00 best 2:26:55

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 27 Mar 2026team: Kolby King Rodriguez, Sarah Truewhat the whole field did →	Doubles Women · team 35-39	1:47:27	1639th of 2,097	54:50	41:02	11:41	splits SkiErg5:53Sled push2:34Sled pull6:11Burpee broad jump7:11Row6:10Farmers carry2:27Sandbag lunges5:25Wall balls5:11Run 17:11Run 26:28Run 36:26Run 46:26Run 56:47Run 66:45Run 76:35Run 88:16Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Women · 35-39	2:26:55	1282nd of 1,383	1:11:26	1:01:58	13:34	splits SkiErg6:25Sled push4:24Sled pull9:18Burpee broad jump10:23Row6:55Farmers carry3:17Sandbag lunges9:19Wall balls11:57Run 17:01Run 27:37Run 39:04Run 49:12Run 59:09Run 67:58Run 78:16Run 813:14Full report for this race →
Dallas 2025 21 Nov 2025team: David Newman, Sarah Truewhat the whole field did →	Doubles Mixed · team 35-39	2:28:07	1496th of 1,504	1:29:15	47:49	11:07	splits SkiErg5:02Sled push3:41Sled pull7:32Burpee broad jump7:24Row7:09Farmers carry2:35Sandbag lunges7:50Wall balls6:36Run 18:17Run 27:50Run 39:38Run 411:35Run 516:15Run 612:22Run 710:48Run 812:34Full report for this race →
Houston 2025 15 Mar 2025what the whole field did →	Open Women · 35-39	2:40:34	634th of 646	1:17:12	1:10:21	13:05	splits SkiErg5:54Sled push3:23Sled pull10:11Burpee broad jump14:33Row6:47Farmers carry4:27Sandbag lunges12:31Wall balls12:35Run 17:16Run 27:45Run 38:13Run 49:13Run 510:50Run 69:23Run 79:41Run 814:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Anaheim 2025, against 1,383 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 10%

Sled pull faster than 12%

Burpee broad jump faster than 14%

Row faster than 7%

Farmers carry faster than 11%

Sandbag lunges faster than 7%

Wall balls faster than 12%

Roxzone faster than 3%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:51 slower

Sled push 1:13 slower

Sled pull 2:53 slower

Burpee broad jump 3:10 slower

Row 1:05 slower

Farmers carry 0:55 slower

Sandbag lunges 3:39 slower

Wall balls 4:21 slower

Roxzone 5:56 slower

Runs (8 km) 21:11 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Open Women finisher

Sarah2:26:55

7:016:257:374:249:049:189:1210:239:096:557:583:178:169:1913:1411:5713:34

Typical Open Women1:41:19

5:285:345:413:116:026:256:057:136:215:506:092:226:085:407:567:367:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:56 against the typical Open Women finisher at Anaheim 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:26:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown