Athlete · Doubles Mixed · team 35-39 ·

AUS

Sarah Tiller

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:27:01 at Melbourne 2025.

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Doubles Mixed time1:27:01Melbourne 2025

Doubles Mixed place1674thof 2,353 · Melbourne 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 88% of Doubles Mixed at Melbourne 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2025 11 Dec 2025team: David Randall, Sarah Tillerwhole field →	Doubles Mixed · team 35-39	1:27:01	1674th of 2,353296th of 429 aged 35-39	49:29	27:05	10:31	View results	See splits Hide splits SkiErg4:16faster than 44%Sled push2:18faster than 22%Sled pull4:15faster than 32%Burpee broad jump2:33fastest 12%Row4:38fastest 46%Farmers carry1:46fastest 47%Sandbag lunges3:24fastest 26%Wall balls3:55fastest 32%Runs (8 km)49:29faster than 18%Roxzone10:31faster than 25%Run 13:40faster than 12%Run 25:50faster than 23%Run 36:14faster than 19%Run 46:16faster than 20%Run 56:39faster than 16%Run 66:21faster than 21%Run 76:42faster than 16%Run 87:51faster than 17%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

David Randall1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Melbourne 2025, against 2,353 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarahedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 45%

Sled push faster than 23%

Sled pull faster than 32%

Burpee broad jump faster than 88%

Row faster than 54%

Farmers carry faster than 54%

Sandbag lunges faster than 75%

Wall balls faster than 68%

Roxzone faster than 25%

Runs (8 km) faster than 19%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:22 slower

Sled pull 0:23 slower

Burpee broad jump 0:51 faster

Row 0:02 faster

Farmers carry 0:01 faster

Sandbag lunges 0:32 faster

Wall balls 0:18 faster

Roxzone 1:24 slower

Runs (8 km) 7:41 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Doubles Mixed finisher

Sarah1:27:01

3:404:165:502:186:144:156:162:336:394:386:211:466:423:247:513:5510:31

Typical Doubles Mixed1:18:45

2:594:135:061:565:213:525:243:245:304:405:301:475:293:566:184:139:07

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:24 against the typical Doubles Mixed finisher at Melbourne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:01.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up