GER Sarah Strahler
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:33:53 at Cologne 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Sarah Strahler, Noémie Biswhole field → | Doubles Women · team 30-34 | 1:33:53 | 883rd of 1,218241st of 329 aged 30-34 | 52:19 | 32:25 | 9:15 | View results | See splits Hide splitsSkiErg4:29fastest 26%Sled push1:56faster than 47%Sled pull3:45fastest 46%Burpee broad jump4:38faster than 28%Row5:13faster than 43%Farmers carry1:50faster than 30%Sandbag lunges4:37faster than 12%Wall balls5:57faster than 6%Runs (8 km)52:19faster than 36%Roxzone9:15faster than 10%Run 15:27faster than 33%Run 26:29faster than 35%Run 36:36faster than 40%Run 46:46faster than 36%Run 56:44faster than 43%Run 66:50faster than 37%Run 76:56faster than 34%Run 86:34faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Noémie Bis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,218 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:28 against the typical Doubles Women finisher at Cologne 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
