Sarah Sprintall
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:58:16 at Warsaw 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2025 12 Apr 2025team: Sarah Sprintall, Kirstin Bardwellwhole field → | Doubles Women · team 40-49 | 1:58:16 | 445th of 45684th of 90 aged 40-49 | 1:10:13 | 39:07 | 9:00 | View results | See splits Hide splitsSkiErg5:03faster than 18%Sled push2:21faster than 2%Sled pull4:07faster than 38%Burpee broad jump7:39faster than 1%Row5:46faster than 6%Farmers carry2:25faster than 1%Sandbag lunges5:51faster than 2%Wall balls5:55faster than 5%Runs (8 km)1:10:13faster than 1%Roxzone9:00faster than 7%Run 16:22faster than 12%Run 28:31faster than 4%Run 38:55faster than 3%Run 48:58faster than 2%Run 59:34faster than 2%Run 69:23faster than 2%Run 79:39faster than 1%Run 88:54faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kirstin Bardwell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2025, against 456 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:19 against the typical Doubles Women finisher at Warsaw 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:58:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.