USA Sarah Sauber
7 HYROX races over 3 seasons: 3 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sarah Sauber at each race, oldest on the left; lower is faster.The best was 1:16:21 at Boston (Sep 2025); Sarah Sauber was 7:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Women | 1:27:48 |
| Boston | Sep 2025 | Open Women | 1:16:21 |
| Dallas | Nov 2025 | Open Women | 1:20:42 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Sarah Sauber at each race, oldest on the left; lower is faster.The best was 1:13:00 at Boston (Sep 2025); Sarah Sauber was 4:54 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Doubles Women | 1:13:00 |
| Washington DC | Mar 2026 | Doubles Women | 1:15:47 |
| Boston | Oct 2026 | Doubles Women | 1:17:54 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
273rd of 1,860 Doubles Women (faster than 85%). Against the 57 who finished around 1:18:04: most time gained on the eight runs (1:36), most lost on the roxzone (1:21). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,860 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:14 | 5:09 | faster than 88% |
| SkiErg: | 4:22 | 4:53 | faster than 95% |
| Run 2: | 5:19 | 6:08 | faster than 83% |
| Sled push: | 2:05 | 2:14 | faster than 67% |
| Run 3: | 5:19 | 6:28 | faster than 89% |
| Sled pull: | 3:42 | 4:38 | faster than 91% |
| Run 4: | 5:23 | 6:28 | faster than 87% |
| Burpee broad jump: | 4:27 | 4:34 | faster than 54% |
| Run 5: | 5:20 | 6:35 | faster than 89% |
| Row: | 4:50 | 5:14 | faster than 87% |
| Run 6: | 5:22 | 6:31 | faster than 88% |
| Farmers carry: | 1:54 | 1:58 | faster than 59% |
| Run 7: | 5:21 | 6:29 | faster than 87% |
| Sandbag lunges: | 3:35 | 4:00 | faster than 71% |
| Run 8: | 5:51 | 7:14 | faster than 88% |
| Wall balls: | 3:52 | 4:26 | faster than 83% |
| Roxzone: | 7:06 | 7:18 | faster than 53% |
| Runs (8 km) | 42:06 | 51:09 | faster than 88% |
| Stations (8) | 28:47 | ||
| Finish | 1:17:54 | 1:31:05 | 273rd of 1,860 · faster than 85% |
78th of 333 Pro Doubles Women (faster than 76%).
| Part | Time | Typical here | vs 333 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:06 | 5:43 | faster than 74% |
| SkiErg: | 4:13 | 4:31 | faster than 83% |
| Run 2: | 4:45 | 5:13 | faster than 72% |
| Sled push: | 2:04 | 2:25 | faster than 82% |
| Run 3: | 4:52 | 5:34 | faster than 78% |
| Sled pull: | 3:52 | 4:14 | faster than 65% |
| Run 4: | 4:47 | 5:34 | faster than 81% |
| Burpee broad jump: | 3:44 | 3:30 | faster than 41% |
| Run 5: | 4:52 | 5:39 | faster than 79% |
| Row: | 4:39 | 4:50 | faster than 65% |
| Run 6: | 4:47 | 5:34 | faster than 81% |
| Farmers carry: | 1:57 | 2:02 | faster than 62% |
| Run 7: | 4:51 | 5:37 | faster than 80% |
| Sandbag lunges: | 4:20 | 4:08 | faster than 41% |
| Run 8: | 5:54 | 6:58 | faster than 81% |
| Wall balls: | 4:04 | 4:19 | faster than 65% |
| Roxzone: | 4:38 | 5:47 | faster than 78% |
| Runs (8 km) | 39:49 | 45:44 | faster than 79% |
| Stations (8) | 28:53 | ||
| Finish | 1:13:15 | 1:21:44 | 78th of 333 · faster than 76% |
97th of 721 Doubles Women (faster than 86%).
| Part | Time | Typical here | vs 721 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:10 | 7:39 | faster than 89% |
| SkiErg: | 4:28 | 4:50 | faster than 86% |
| Run 2: | 5:17 | 5:49 | faster than 72% |
| Sled push: | 1:39 | 1:53 | faster than 81% |
| Run 3: | 5:23 | 6:06 | faster than 77% |
| Sled pull: | 2:29 | 4:29 | fastest in the field |
| Run 4: | 5:31 | 6:12 | faster than 74% |
| Burpee broad jump: | 4:11 | 4:15 | faster than 52% |
| Run 5: | 5:26 | 6:23 | faster than 79% |
| Row: | 4:40 | 5:11 | faster than 94% |
| Run 6: | 5:31 | 6:17 | faster than 75% |
| Farmers carry: | 1:38 | 1:53 | faster than 81% |
| Run 7: | 5:30 | 6:17 | faster than 75% |
| Sandbag lunges: | 3:11 | 3:58 | faster than 86% |
| Run 8: | 4:49 | 5:42 | faster than 79% |
| Wall balls: | 3:30 | 4:28 | faster than 97% |
| Roxzone: | 6:31 | 7:55 | faster than 76% |
| Runs (8 km) | 43:34 | 50:44 | faster than 80% |
| Stations (8) | 25:46 | ||
| Finish | 1:15:47 | 1:30:11 | 97th of 721 · faster than 86% |
205th of 1,494 Open Women (faster than 86%). Against the 45 who finished around 1:21:14: most time gained on the eight runs (0:40), most lost on burpee broad jump (1:21). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 5:04 | 6:08 | faster than 90% |
| SkiErg: | 4:41 | 5:11 | faster than 91% |
| Run 2: | 4:37 | 5:41 | faster than 91% |
| Sled push: | 2:14 | 2:47 | faster than 87% |
| Run 3: | 4:55 | 6:00 | faster than 90% |
| Sled pull: | 4:27 | 6:00 | faster than 91% |
| Run 4: | 5:01 | 6:03 | faster than 87% |
| Burpee broad jump: | 6:34 | 6:43 | faster than 52% |
| Run 5: | 5:09 | 6:11 | faster than 87% |
| Row: | 5:01 | 5:46 | faster than 96% |
| Run 6: | 5:00 | 6:05 | faster than 88% |
| Farmers carry: | 2:09 | 2:17 | faster than 61% |
| Run 7: | 5:11 | 6:07 | faster than 83% |
| Sandbag lunges: | 4:46 | 5:22 | faster than 67% |
| Run 8: | 5:31 | 6:26 | faster than 78% |
| Wall balls: | 4:52 | 6:51 | faster than 90% |
| Roxzone †: | 5:30 | ||
| Runs (8 km) | 40:28 | 49:10 | faster than 87% |
| Stations (8) | 34:44 | ||
| Finish | 1:20:42 | 1:37:13 | 205th of 1,494 · faster than 86% |
91st of 1,291 Open Women (faster than 93%). Against the 38 who finished around 1:15:22: most time gained on wall balls (0:39), most lost on burpee broad jump (1:19). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 1,291 Open Women here |
|---|---|---|---|
| Run 1: | 5:24 | 6:37 | faster than 91% |
| SkiErg: | 4:38 | 5:16 | faster than 97% |
| Run 2: | 4:30 | 5:29 | faster than 89% |
| Sled push: | 2:04 | 2:33 | faster than 88% |
| Run 3: | 4:44 | 5:46 | faster than 89% |
| Sled pull: | 4:26 | 6:09 | faster than 93% |
| Run 4: | 4:45 | 5:49 | faster than 89% |
| Burpee broad jump: | 6:08 | 6:35 | faster than 60% |
| Run 5: | 4:47 | 5:55 | faster than 91% |
| Row: | 4:49 | 5:28 | faster than 96% |
| Run 6: | 4:47 | 5:48 | faster than 88% |
| Farmers carry: | 2:04 | 2:10 | faster than 63% |
| Run 7: | 4:44 | 5:42 | faster than 89% |
| Sandbag lunges: | 4:07 | 5:03 | faster than 80% |
| Run 8: | 5:02 | 6:21 | faster than 90% |
| Wall balls: | 4:35 | 7:05 | faster than 96% |
| Roxzone: | 4:56 | 6:57 | faster than 91% |
| Runs (8 km) | 38:39 | 47:39 | faster than 91% |
| Stations (8) | 32:51 | ||
| Finish | 1:16:21 | 1:35:15 | 91st of 1,291 · faster than 93% |
109th of 1,424 Doubles Women (faster than 92%). Against the 44 who finished around 1:14:13: most time gained on the eight runs (1:50), most lost on burpee broad jump (0:54). Runs 5 to 8 took 1:03 less than runs 1 to 4 (them: 0:34 less).
| Part | Time | Typical here | vs 1,424 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:58 | 7:16 | faster than 92% |
| SkiErg: | 4:22 | 4:51 | faster than 96% |
| Run 2: | 4:44 | 5:49 | faster than 93% |
| Sled push: | 1:31 | 1:42 | faster than 78% |
| Run 3: | 5:14 | 6:04 | faster than 86% |
| Sled pull: | 3:28 | 4:19 | faster than 88% |
| Run 4: | 5:02 | 6:08 | faster than 93% |
| Burpee broad jump: | 4:11 | 4:07 | faster than 47% |
| Run 5: | 4:51 | 6:14 | faster than 95% |
| Row: | 4:42 | 5:10 | faster than 91% |
| Run 6: | 4:54 | 6:08 | faster than 94% |
| Farmers carry: | 1:48 | 1:51 | faster than 56% |
| Run 7: | 4:52 | 6:06 | faster than 94% |
| Sandbag lunges: | 3:36 | 3:41 | faster than 54% |
| Run 8: | 5:18 | 6:30 | faster than 90% |
| Wall balls: | 3:48 | 4:37 | faster than 91% |
| Roxzone: | 4:49 | 6:46 | faster than 94% |
| Runs (8 km) | 40:50 | 50:26 | faster than 93% |
| Stations (8) | 27:26 | ||
| Finish | 1:13:00 | 1:28:02 | 109th of 1,424 · faster than 92% |
402nd of 1,231 Open Women (faster than 67%). Against the 37 who finished around 1:28:13: most time gained on SkiErg (0:33), most lost on burpee broad jump (2:29).
| Part | Time | Typical here | vs 1,231 Open Women here |
|---|---|---|---|
| Run 1: | 5:10 | 5:38 | faster than 75% |
| SkiErg: | 4:27 | 5:10 | faster than 99% |
| Run 2: | 5:04 | 5:29 | faster than 71% |
| Sled push: | 2:34 | 2:37 | faster than 54% |
| Run 3: | 5:19 | 5:41 | faster than 68% |
| Sled pull: | 4:35 | 4:29 | faster than 47% |
| Run 4: | 5:21 | 5:47 | faster than 70% |
| Burpee broad jump: | 8:16 | 6:18 | faster than 21% |
| Run 5: | — | 6:02 | |
| Row: | 5:05 | 5:29 | faster than 84% |
| Run 6: | — | 6:01 | |
| Farmers carry: | 2:37 | 2:34 | faster than 49% |
| Run 7: | — | 5:56 | |
| Sandbag lunges: | 4:44 | 5:16 | faster than 66% |
| Run 8: | — | 8:02 | |
| Wall balls: | 5:18 | 6:46 | faster than 77% |
| Roxzone: | — | ||
| Runs (8 km) | — | 48:32 | |
| Stations (8) | 37:36 | ||
| Finish | 1:27:48 | 1:34:39 | 402nd of 1,231 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | New York 2025 · best of 3 | 5:16 |
| Sled push | 2:04 | Boston 2025 · best of 3 | 2:55 |
| Sled pull | 4:26 | Boston 2025 · best of 3 | 5:47 |
| Burpee broad jump | 6:08 | Boston 2025 · best of 3 | 6:46 |
| Row | 4:49 | Boston 2025 · best of 3 | 5:31 |
| Farmers carry | 2:04 | Boston 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:07 | Boston 2025 · best of 3 | 5:13 |
| Wall balls | 4:35 | Boston 2025 · best of 3 | 6:43 |
| Runs (8 km) | 38:39 | Boston 2025 · best of 2 | 46:44 |
| Roxzone | 4:56 | Boston 2025 | 7:57 |
How to read
Each station's best across Sarah's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Sienna Frank3 races
- Renee Schiefer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 1,291 Open Women
Shape of the race
This chart shows where Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on BBJ (faster than 60%).
See the numbers
| Part | Sarah: faster than |
|---|---|
| Ski | 98% |
| Push | 88% |
| Pull | 94% |
| BBJ | 60% |
| Row | 97% |
| Carry | 64% |
| Lunges | 80% |
| Wall balls | 96% |
| Roxzone | 91% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sarah beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Burpee broad jump (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sarah's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:00 faster); weakest: Farmers carry (0:06 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah: 38:42 running, 32:51 at the stations and 4:56 in the roxzone; the longest station was the burpee broad jumps (6:08) and the shortest the sled push (2:04).Below, Typical Open Women: 47:27 running, 40:19 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Sarah | Typical Open Women |
|---|---|---|
| Run 1 | 5:24 | 6:37 |
| SkiErg | 4:38 | 5:16 |
| Run 2 | 4:30 | 5:29 |
| Sled push | 2:04 | 2:33 |
| Run 3 | 4:44 | 5:46 |
| Sled pull | 4:26 | 6:09 |
| Run 4 | 4:45 | 5:49 |
| Burpee broad jump | 6:08 | 6:35 |
| Run 5 | 4:47 | 5:55 |
| Row | 4:49 | 5:28 |
| Run 6 | 4:47 | 5:48 |
| Farmers carry | 2:04 | 2:10 |
| Run 7 | 4:44 | 5:42 |
| Sandbag lunges | 4:07 | 5:03 |
| Run 8 | 5:02 | 6:21 |
| Wall balls | 4:35 | 7:05 |
| Roxzone | 4:56 | 6:57 |
| Finish | 1:16:21 | 1:35:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:21.
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