GBR Sarah Roe
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:44 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Sarah Roe, William Roewhole field → | Doubles Mixed · team 30-34 | 1:30:44 | 2291st of 2,853630th of 743 aged 30-34 | 42:51* | 33:02* | 14:53 | View results | See splits Hide splitsSkiErg4:42faster than 44%Sled push2:15faster than 36%Sled pull4:19faster than 34%Burpee broad jump5:07faster than 11%Row5:05faster than 30%Farmers carry1:47fastest 50%Sandbag lunges4:46faster than 24%Wall balls5:01faster than 43%Runs (8 km)42:51faster than 18%Roxzone14:53faster than 15%Run 13:49faster than 41%Run 24:37faster than 31%Run 34:56faster than 25%Run 45:16faster than 17%Run 55:21faster than 17%Run 65:12faster than 21%Run 75:35faster than 13%Run 88:09faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- William Roe1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:41 against the typical Doubles Mixed finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
