USA Sarah Richards
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:12:52 at Boston 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Jessica McNeill, Sarah Richardswhole field → | Doubles Women · team 30-34 | 1:47:58 | 2400th of 3,178593rd of 781 aged 30-34 | 58:38 | 38:40 | 10:45 | View results | See splits Hide splitsSkiErg5:23faster than 23%Sled push2:08faster than 28%Sled pull5:12faster than 20%Burpee broad jump5:49faster than 25%Row5:53faster than 17%Farmers carry2:09faster than 19%Sandbag lunges6:02faster than 9%Wall balls6:04faster than 18%Runs (8 km)58:38faster than 28%Roxzone10:45faster than 32%Run 15:52faster than 29%Run 26:55faster than 36%Run 37:18faster than 34%Run 47:42faster than 27%Run 57:21faster than 37%Run 67:34faster than 31%Run 78:05faster than 21%Run 87:54faster than 20%Full report for this race → |
| Boston 2025 26 Sep 2025team: Emily Winslow, Sarah Richardswhole field → | Doubles Women · team 30-34 | 1:12:52 | 101st of 1,42429th of 311 aged 30-34 | 42:06 | 26:07 | 4:43 | View results | See splits Hide splitsSkiErg4:02fastest 1%Sled push2:09faster than 9%Sled pull3:00fastest 3%Burpee broad jump3:36fastest 28%Row4:21fastest 1%Farmers carry1:35fastest 17%Sandbag lunges3:12fastest 26%Wall balls4:12fastest 29%Runs (8 km)42:06fastest 9%Roxzone4:43fastest 5%Run 15:56fastest 7%Run 24:43fastest 7%Run 35:05fastest 9%Run 45:10fastest 11%Run 55:13fastest 12%Run 65:22fastest 19%Run 75:08fastest 11%Run 85:32fastest 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Boston 2025 · best of 2 | 4:48 |
| Sled push | 2:08 | Washington DC 2026 · best of 2 | 1:51 |
| Sled pull | 3:00 | Boston 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:36 | Boston 2025 · best of 2 | 4:17 |
| Row | 4:21 | Boston 2025 · best of 2 | 5:12 |
| Farmers carry | 1:35 | Boston 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:12 | Boston 2025 · best of 2 | 3:47 |
| Wall balls | 4:12 | Boston 2025 · best of 2 | 4:22 |
| Runs (8 km) | 42:06 | Boston 2025 · best of 2 | 49:12 |
| Roxzone | 4:43 | Boston 2025 · best of 2 | 7:49 |
How to read
Each station's best across Sarah's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Emily Winslow1 race
- Jessica McNeill1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 1,424 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:27 against the typical Doubles Women finisher at Boston 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:12:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
