Sarah Pullar
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:10:24 at Birmingham Birm.
1 result at 1 race
251st of 3,479 Doubles Women (faster than 92%). Against the 104 who finished around 1:08:53: most time gained on farmers carry (0:05), most lost on SkiErg (0:26). Runs 5 to 8 took 0:55 less than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:21 | 6:27 | faster than 89% |
| SkiErg: | 4:52 | 4:46 | faster than 38% |
| Run 2: | 4:41 | 5:37 | faster than 88% |
| Sled push: | 2:06 | 2:05 | faster than 49% |
| Run 3: | 4:39 | 5:50 | faster than 93% |
| Sled pull: | 3:44 | 4:10 | faster than 77% |
| Run 4: | 4:34 | 5:53 | faster than 94% |
| Burpee broad jump: | 3:16 | 4:29 | faster than 91% |
| Run 5: | 4:39 | 5:57 | faster than 93% |
| Row: | 4:54 | 5:11 | faster than 79% |
| Run 6: | 4:35 | 5:54 | faster than 94% |
| Farmers carry: | 1:28 | 1:49 | faster than 94% |
| Run 7: | 4:32 | 5:54 | faster than 96% |
| Sandbag lunges: | 2:56 | 3:46 | faster than 90% |
| Run 8: | 4:35 | 5:58 | faster than 94% |
| Wall balls: | 4:10 | 4:34 | faster than 71% |
| Roxzone: | 5:30 | 7:10 | faster than 91% |
| Runs (8 km) | 37:33 | 47:32 | faster than 93% |
| Stations (8) | 27:26 | ||
| Finish | 1:10:24 | 1:25:56 | 251st of 3,479 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Linsey Dagger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 3,479 Doubles Women
Shape of the race
This chart shows where Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 94% of the field), weakest on Ski (faster than 39%).
See the numbers
| Part | Sarah: faster than |
|---|---|
| Ski | 39% |
| Push | 49% |
| Pull | 77% |
| BBJ | 92% |
| Row | 79% |
| Carry | 94% |
| Lunges | 91% |
| Wall balls | 71% |
| Roxzone | 91% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sarah beat on each part of the race, at this race.Best: Farmers carry (faster than 94%); weakest: SkiErg (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sarah's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (9:59 faster); weakest: SkiErg (0:06 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah: 37:35 running, 27:26 at the stations and 5:30 in the roxzone; the longest station was the row (4:54).Below, Typical Doubles Women: 47:30 running, 30:50 at the stations and 7:10 in the roxzone; the longest station was the row (5:11).
See the numbers
| Part | Sarah | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:21 | 6:27 |
| SkiErg | 4:52 | 4:46 |
| Run 2 | 4:41 | 5:37 |
| Sled push | 2:06 | 2:05 |
| Run 3 | 4:39 | 5:50 |
| Sled pull | 3:44 | 4:10 |
| Run 4 | 4:34 | 5:53 |
| Burpee broad jump | 3:16 | 4:29 |
| Run 5 | 4:39 | 5:57 |
| Row | 4:54 | 5:11 |
| Run 6 | 4:35 | 5:54 |
| Farmers carry | 1:28 | 1:49 |
| Run 7 | 4:32 | 5:54 |
| Sandbag lunges | 2:56 | 3:46 |
| Run 8 | 4:35 | 5:58 |
| Wall balls | 4:10 | 4:34 |
| Roxzone | 5:30 | 7:10 |
| Finish | 1:10:24 | 1:25:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
