AUS Sarah Pratten
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:38:54 at Sydney 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Bronte Post, Sarah Prattenwhat the whole field did → | Doubles Women · team 25-29 | 1:38:54 | 1996th of 2,331599th of 673 aged 25-29 | 54:19 | 33:41 | 10:54† | View results | See splits Hide splitsSkiErg4:54faster than 11%Sled push1:44faster than 15%Sled pull5:10faster than 9%Burpee broad jump5:02faster than 21%Row5:40faster than 6%Farmers carry2:17faster than 9%Sandbag lunges4:48faster than 13%Wall balls4:06fastest 35%Runs (8 km)54:19faster than 14%Roxzone10:54Run 15:27faster than 21%Run 25:52faster than 18%Run 36:13faster than 17%Run 46:47faster than 10%Run 56:52faster than 13%Run 66:45faster than 15%Run 76:49faster than 14%Run 89:34faster than 15%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Bronte Post1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Sydney 2025, against 2,331 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:28 against the typical Doubles Women finisher at Sydney 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
