USA Sarah Powers
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:43:31 (Washington DC 2026) · Pro Women 1:40:39 (New York 2026) · Doubles Mixed 1:39:19 (Verona 2025) · Doubles Women 2:34:49 (Chicago Nov 2025).
These results may belong to more than one athlete called Sarah Powers: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Women · 30-34 | 1:43:31 | 1441st of 2,675 | 47:54 | 45:13 | 10:30 | splitsSkiErg4:56Sled push2:31Sled pull4:28Burpee broad jump9:17Row5:18Farmers carry2:32Sandbag lunges6:53Wall balls9:18Run 14:27Run 25:45Run 35:52Run 46:17Run 56:23Run 66:23Run 76:35Run 86:16Full report for this race → |
| New York 2026 29 May 2026what the whole field did → | Pro Women · 40-44 | 1:40:39 | 281st of 493 | 49:51 | 42:42 | 8:10 | splitsSkiErg4:43Sled push3:50Sled pull5:37Burpee broad jump7:29Row5:09Farmers carry2:58Sandbag lunges6:22Wall balls6:34Run 15:44Run 25:28Run 36:00Run 46:05Run 56:13Run 65:57Run 76:15Run 88:12Full report for this race → |
| Verona 2025 6 Dec 2025team: Sarah Powers, Luke Powerswhat the whole field did → | Doubles Mixed · team 30-34 | 1:39:19 | 1224th of 1,316 | 53:59 | 32:37 | 12:47 | splitsSkiErg4:21Sled push3:13Sled pull4:30Burpee broad jump5:21Row5:00Farmers carry2:03Sandbag lunges2:44Wall balls5:25Run 16:19Run 26:04Run 36:54Run 46:53Run 56:43Run 66:14Run 76:38Run 88:17Full report for this race → |
| Chicago Nov 2025 15 Nov 2025team: Sarah Powers, Christopher Severiniwhat the whole field did → | Doubles Mixed · team 30-34 | 1:40:30 | 1005th of 1,179 | 59:02 | 34:27 | 7:04 | splitsSkiErg4:32Sled push1:54Sled pull5:56Burpee broad jump4:29Row4:28Farmers carry2:08Sandbag lunges4:05Wall balls6:55Run 14:56Run 26:28Run 37:33Run 47:40Run 58:21Run 67:35Run 77:54Run 88:38Full report for this race → |
| Chicago Nov 2025 14 Nov 2025team: Kalynn Baumann, Sarah Powerswhat the whole field did → | Doubles Women · team 35-39 | 2:34:49 | 1538th of 1,541 | 1:37:36 | 39:06 | 18:15 | splitsSkiErg4:40Sled push1:55Sled pull5:36Burpee broad jump7:23Row5:30Farmers carry3:09Sandbag lunges5:23Wall balls5:30Run 17:49Run 211:36Run 312:13Run 412:35Run 512:43Run 613:07Run 713:16Run 814:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Washington DC 2026, against 2,675 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:05 against the typical Open Women finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:43:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
