Athlete · Open Women · 30-34 ·

FRA

Sarah Pinaud

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:46:47 (Toulouse 2026) · Doubles Mixed 1:37:31 (Bordeaux 2025).

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1:46:47 Open Women time · Toulouse 2026 also raced Doubles Mixed: each has its own best below

997th of 1,300 Open Women place · Toulouse 2026 among Open Women finishers there

1:46:47 latest race · Toulouse 2026 first Open Women race Open Women

Row strongest segment · Toulouse 2026 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:46:47Toulouse 2026 · 1 race Doubles Mixed1:37:31Bordeaux 2025 · 1 race · with Nathan Pichon

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 22 Mar 2026what the whole field did →	Open Women · 30-34	1:46:47	997th of 1,300	56:41	43:04	7:09	splits SkiErg4:52Sled push3:09Sled pull6:58Burpee broad jump7:51Row4:58Farmers carry2:34Sandbag lunges6:37Wall balls6:05Run 15:12Run 26:54Run 37:29Run 47:17Run 57:34Run 67:37Run 76:52Run 87:48Full report for this race →
Bordeaux 2025 20 Nov 2025team: Nathan Pichon, Sarah Pinaudwhat the whole field did →	Doubles Mixed · team 25-29	1:37:31	1368th of 1,522	55:02	34:13	8:21	splits SkiErg4:39Sled push2:28Sled pull4:57Burpee broad jump4:07Row4:42Farmers carry1:42Sandbag lunges5:08Wall balls6:30Run 17:36Run 25:53Run 36:33Run 46:33Run 56:56Run 66:44Run 77:18Run 87:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Toulouse 2026, against 1,300 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 87%

Sled push faster than 37%

Sled pull faster than 22%

Burpee broad jump faster than 27%

Row faster than 88%

Farmers carry faster than 34%

Sandbag lunges faster than 20%

Wall balls faster than 65%

Roxzone faster than 46%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:12 slower

Sled pull 1:11 slower

Burpee broad jump 1:20 slower

Row 0:23 faster

Farmers carry 0:15 slower

Sandbag lunges 1:20 slower

Wall balls 0:42 faster

Roxzone 0:11 slower

Runs (8 km) 10:33 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Open Women finisher

Sarah1:46:47

5:124:526:543:097:296:587:177:517:344:587:372:346:526:377:486:057:09

Typical Open Women1:33:06

4:245:135:352:575:545:475:526:316:045:215:542:195:545:176:196:476:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:20 against the typical Open Women finisher at Toulouse 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:46:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown