AUS Sarah Phillips
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Jake Conroy, Sarah Phillipswhole field → | Doubles Mixed · team 30-34 | 1:25:46 | 1952nd of 2,979475th of 696 aged 30-34 | 47:21 | 29:40 | 8:51 | View results | See splits Hide splitsSkiErg4:04fastest 28%Sled push1:35fastest 17%Sled pull3:46faster than 38%Burpee broad jump4:04faster than 29%Row4:48faster than 34%Farmers carry1:51faster than 33%Sandbag lunges4:47faster than 29%Wall balls4:45faster than 39%Runs (8 km)47:21faster than 30%Roxzone8:51faster than 46%Run 14:58faster than 31%Run 25:06faster than 40%Run 35:39faster than 28%Run 45:37faster than 31%Run 56:18faster than 18%Run 65:49faster than 29%Run 75:54faster than 28%Run 88:03faster than 33%Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Sarah Phillips, Giana Clarkwhole field → | Doubles Women · team 30-39 | 1:21:07 | 216th of 55677th of 222 aged 30-39 | 48:54 | 25:19 | 6:59 | View results | See splits Hide splitsSkiErg4:30fastest 48%Sled push1:37faster than 43%Sled pull3:29fastest 28%Burpee broad jump3:23fastest 31%Row4:44fastest 26%Farmers carry1:39fastest 13%Sandbag lunges2:55fastest 13%Wall balls3:02fastest 31%Runs (8 km)48:54fastest 46%Roxzone6:59faster than 40%Run 16:26faster than 1%Run 25:22fastest 19%Run 35:52fastest 30%Run 46:19fastest 49%Run 56:12fastest 37%Run 66:05fastest 24%Run 76:32fastest 46%Run 86:10fastest 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Giana Clark1 race
- Jake Conroy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:40 against the typical Doubles Mixed finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
