Athlete · Open Women · 30-34 ·

USA

Sarah O'Reilly

4 HYROX results over 2 seasons. Personal bests: Open Women 1:20:37 (Phoenix 2026) · Pro Women 1:29:16 (Chicago Navy Pier 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:20:37 best Open Women time · Phoenix 2026 also raced Pro Women: each has its own best below

top 8% best Open Women place · New York 2026 370th of 4,639 Open Women finishers there

1:21:32 latest race · New York 2026 0:55 slower than the best Open Women time Open Women

Sled pull strongest segment · Phoenix 2026 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:20:37Phoenix 2026 · 3 races Pro Women1:29:16Chicago Navy Pier 2024 · 1 race

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:24:001:26:001:28:00 best 1:20:37

Each dot is one Open Women race. From the first Open Women race to the best: 8:05 faster (1:28:42 to 1:20:37).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 31 May 2026what the whole field did →	Open Women · 30-34	1:21:32	top 8% 370/4,639	43:30	32:25	5:41	splits SkiErg5:03Sled push2:16Sled pull3:42Burpee broad jump4:40Row4:51Farmers carry1:54Sandbag lunges4:24Wall balls5:35Run 15:24Run 25:13Run 35:08Run 45:05Run 55:27Run 65:09Run 75:24Run 86:42Full report for this race →
Phoenix 2026 29 Jan 2026what the whole field did →	Open Women · 30-34	1:20:37	top 17% 89/550	39:36	35:14	5:52	splits SkiErg5:09Sled push2:27Sled pull4:17Burpee broad jump5:17Row5:44Farmers carry1:57Sandbag lunges4:21Wall balls6:02Run 14:59Run 24:33Run 34:52Run 45:01Run 55:10Run 64:58Run 75:00Run 85:06Full report for this race →
Chicago 2025 16 Nov 2025what the whole field did →	Open Women · 30-34	1:28:42	top 37% 415/1,127	46:24	36:30	5:53	splits SkiErg4:57Sled push2:29Sled pull4:43Burpee broad jump5:49Row5:03Farmers carry1:52Sandbag lunges4:28Wall balls7:09Run 14:32Run 25:31Run 35:40Run 45:40Run 56:12Run 66:06Run 76:17Run 86:30Full report for this race →
Chicago Navy Pier 2024 16 Nov 2024what the whole field did →	Pro Women · 30-34	1:29:16	62nd of 84	41:27	40:37	7:17	splits SkiErg5:03Sled push3:41Sled pull4:51Burpee broad jump5:32Row5:10Farmers carry3:12Sandbag lunges5:56Wall balls7:12Run 13:51Run 24:56Run 35:38Run 45:36Run 55:30Run 65:12Run 75:15Run 85:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Phoenix 2026, against 550 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 59%

Sled pull faster than 87%

Burpee broad jump faster than 77%

Row faster than 37%

Farmers carry faster than 76%

Sandbag lunges faster than 79%

Wall balls faster than 61%

Roxzone faster than 80%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:05 faster

Sled pull 1:06 faster

Burpee broad jump 1:19 faster

Row 0:09 slower

Farmers carry 0:13 faster

Sandbag lunges 0:56 faster

Wall balls 0:39 faster

Roxzone 1:22 faster

Runs (8 km) 7:54 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Open Women finisher

Sarah1:20:37

4:595:094:332:274:524:175:015:175:105:444:581:575:004:215:066:025:52

Typical Open Women1:33:55

5:335:135:322:325:485:235:506:366:055:355:592:106:005:176:276:417:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:20:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown