Sarah North
3 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 59:39 at Washington DC 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sarah North at each race, oldest on the left; lower is faster.The best was 59:39 at Washington DC (Mar 2026); Sarah North was 1:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Doubles Mixed | 1:01:32 |
| Washington DC | Mar 2026 | Doubles Mixed | 59:39 |
| New York | May 2026 | Doubles Mixed | 1:02:54 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
100th of 4,847 Doubles Mixed (faster than 97%). Against the 72 who finished around 1:01:13: most time gained on wall balls (0:12), most lost on the eight runs (1:02). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:06 | 6:02 | faster than 99% |
| SkiErg: | 3:58 | 4:22 | faster than 92% |
| Run 2: | 3:49 | 5:36 | faster than 99% |
| Sled push: | 1:49 | 2:17 | faster than 91% |
| Run 3: | 4:11 | 5:54 | faster than 98% |
| Sled pull: | 2:50 | 3:54 | faster than 95% |
| Run 4: | 4:22 | 5:59 | faster than 96% |
| Burpee broad jump: | 2:17 | 3:37 | faster than 96% |
| Run 5: | 4:32 | 6:11 | faster than 95% |
| Row: | 4:19 | 4:51 | faster than 91% |
| Run 6: | 4:21 | 6:04 | faster than 97% |
| Farmers carry: | 1:43 | 2:00 | faster than 83% |
| Run 7: | 4:25 | 6:06 | faster than 96% |
| Sandbag lunges: | 2:51 | 4:17 | faster than 95% |
| Run 8: | 5:40 | 7:39 | faster than 94% |
| Wall balls: | 3:27 | 4:52 | faster than 99% |
| Roxzone: | 4:24 | 6:50 | faster than 94% |
| Runs (8 km) | 35:22 | 49:49 | faster than 97% |
| Stations (8) | 23:14 | ||
| Finish | 1:02:54 | 1:27:55 | 100th of 4,847 · faster than 97% |
13th of 867 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 867 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:12 | 7:05 | faster than 95% |
| SkiErg: | 3:55 | 4:24 | faster than 96% |
| Run 2: | 3:43 | 5:26 | faster than 98% |
| Sled push: | 1:40 | 2:08 | faster than 94% |
| Run 3: | 3:52 | 5:41 | faster than 98% |
| Sled pull: | 3:12 | 4:20 | faster than 93% |
| Run 4: | 3:58 | 5:44 | faster than 97% |
| Burpee broad jump: | 2:03 | 3:27 | faster than 98% |
| Run 5: | 4:03 | 5:56 | faster than 97% |
| Row: | 4:12 | 4:50 | faster than 96% |
| Run 6: | 3:59 | 5:49 | faster than 97% |
| Farmers carry: | 1:33 | 1:51 | faster than 86% |
| Run 7: | 4:13 | 5:50 | faster than 95% |
| Sandbag lunges: | 2:36 | 4:07 | faster than 98% |
| Run 8: | 3:41 | 5:21 | faster than 97% |
| Wall balls: | 3:25 | 4:43 | faster than 99% |
| Roxzone: | 4:32 | 7:21 | faster than 96% |
| Runs (8 km) | 32:36 | 46:58 | faster than 97% |
| Stations (8) | 22:36 | ||
| Finish | 59:39 | 1:25:29 | 13th of 867 · faster than 98% |
46th of 1,504 Doubles Mixed (faster than 97%). Against the 45 who finished around 1:03:43: most time gained on the eight runs (1:11), most lost on sandbag lunges (0:05). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 1,504 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:36 | 6:15 | faster than 95% |
| SkiErg: | 3:52 | 4:15 | faster than 91% |
| Run 2: | 4:04 | 5:47 | faster than 96% |
| Sled push: | 1:29 | 2:09 | fastest in the field |
| Run 3: | 4:21 | 6:05 | faster than 96% |
| Sled pull: | 2:52 | 4:05 | faster than 96% |
| Run 4: | 4:21 | 6:07 | faster than 95% |
| Burpee broad jump: | 2:11 | 3:27 | faster than 97% |
| Run 5: | 4:33 | 6:13 | faster than 94% |
| Row: | 4:25 | 5:05 | faster than 93% |
| Run 6: | 4:21 | 6:12 | faster than 95% |
| Farmers carry: | 1:30 | 1:50 | faster than 88% |
| Run 7: | 4:26 | 6:04 | faster than 94% |
| Sandbag lunges: | 3:02 | 3:54 | faster than 87% |
| Run 8: | 4:22 | 6:13 | faster than 95% |
| Wall balls: | 3:31 | 4:36 | faster than 96% |
| Roxzone: | 3:43 | 5:23 | faster than 91% |
| Runs (8 km) | 35:01 | 49:06 | faster than 95% |
| Stations (8) | 22:52 | ||
| Finish | 1:01:32 | 1:24:54 | 46th of 1,504 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Dallas 2025 · best of 3 | 4:21 |
| Sled push | 1:29 | Dallas 2025 · best of 3 | 2:12 |
| Sled pull | 2:50 | New York 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:03 | Washington DC 2026 · best of 3 | 3:36 |
| Row | 4:12 | Washington DC 2026 · best of 3 | 4:47 |
| Farmers carry | 1:30 | Dallas 2025 · best of 3 | 1:50 |
| Sandbag lunges | 2:36 | Washington DC 2026 · best of 3 | 4:03 |
| Wall balls | 3:25 | Washington DC 2026 · best of 3 | 4:34 |
| Runs (8 km) | 32:36 | Washington DC 2026 · best of 3 | 45:37 |
| Roxzone | 3:43 | Dallas 2025 · best of 3 | 7:08 |
How to read
Each station's best across Sarah's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Scotty Forrester3 races
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 867 Doubles Mixed
Shape of the race
This chart shows where Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Carry (faster than 86%).
See the numbers
| Part | Sarah: faster than |
|---|---|
| Ski | 97% |
| Push | 95% |
| Pull | 93% |
| BBJ | 99% |
| Row | 96% |
| Carry | 86% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 97% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sarah beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Farmers carry (faster than 86%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sarah's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (14:22 faster); weakest: Farmers carry (0:18 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah: 32:41 running, 22:37 at the stations and 4:32 in the roxzone; the longest station was the row (4:12).Below, Typical Doubles Mixed: 46:52 running, 29:50 at the stations and 7:21 in the roxzone; the longest station was the row (4:50).
See the numbers
| Part | Sarah | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:12 | 7:05 |
| SkiErg | 3:55 | 4:24 |
| Run 2 | 3:43 | 5:26 |
| Sled push | 1:40 | 2:08 |
| Run 3 | 3:52 | 5:41 |
| Sled pull | 3:12 | 4:20 |
| Run 4 | 3:58 | 5:44 |
| Burpee broad jump | 2:03 | 3:27 |
| Run 5 | 4:03 | 5:56 |
| Row | 4:12 | 4:50 |
| Run 6 | 3:59 | 5:49 |
| Farmers carry | 1:33 | 1:51 |
| Run 7 | 4:13 | 5:50 |
| Sandbag lunges | 2:36 | 4:07 |
| Run 8 | 3:41 | 5:21 |
| Wall balls | 3:25 | 4:43 |
| Roxzone | 4:32 | 7:21 |
| Finish | 59:39 | 1:25:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.