Athlete · Open Women · 25-29 ·

USA

Sarah Nielsen

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:52:32 (Salt Lake City 2026) · Doubles Mixed 1:48:33 (Las Vegas 2026).

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1:52:32 Open Women time · Salt Lake City 2026 also raced Doubles Mixed: each has its own best below

741st of 1,032 Open Women place · Salt Lake City 2026 among Open Women finishers there

1:52:32 latest race · Salt Lake City 2026 first Open Women race Open Women

Sled pull strongest segment · Salt Lake City 2026 faster than 48% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:52:32Salt Lake City 2026 · 1 race Doubles Mixed1:48:33Las Vegas 2026 · 1 race · with Brigham Nielsen

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 20 Sept 2026what the whole field did →	Open Women · 25-29	1:52:32	741st of 1,032	55:13	46:37	10:48	splits SkiErg5:30Sled push3:27Sled pull5:48Burpee broad jump7:47Row6:07Farmers carry2:33Sandbag lunges6:17Wall balls9:08Run 13:52Run 26:42Run 37:20Run 47:14Run 57:38Run 67:29Run 77:23Run 87:40Full report for this race →
Las Vegas 2026 21 Feb 2026team: Sarah Nielsen, Brigham Nielsenwhat the whole field did →	Doubles Mixed · team 35-39	1:48:33	1878th of 2,141	50:05	25:48	32:43	splits SkiErg4:14Sled push2:25Sled pull3:05Burpee broad jump2:53Row4:25Farmers carry1:46Sandbag lunges3:05Wall balls3:55Run 13:51Run 210:02Run 310:08Run 46:52Run 5—Run 6—Run 74:10Run 810:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Salt Lake City 2026, against 1,032 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 18%

Sled pull faster than 48%

Burpee broad jump faster than 38%

Row faster than 19%

Farmers carry faster than 27%

Sandbag lunges faster than 32%

Wall balls faster than 25%

Roxzone faster than 40%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:40 slower

Sled pull 0:04 slower

Burpee broad jump 0:47 slower

Row 0:31 slower

Farmers carry 0:19 slower

Sandbag lunges 0:46 slower

Wall balls 1:57 slower

Roxzone 0:50 slower

Runs (8 km) 8:10 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Open Women finisher

Sarah1:52:32

3:525:306:423:277:205:487:147:477:386:077:292:337:236:177:409:0810:48

Typical Open Women1:38:11

3:285:255:502:476:055:446:077:006:195:366:122:146:135:316:317:119:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:57 against the typical Open Women finisher at Salt Lake City 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:52:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown