BEL Sarah Nasri
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:37:38 at Mechelen 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sarah Nasri at each race, oldest on the left; lower is faster.The best was 1:37:38 at Mechelen (Mar 2026); Sarah Nasri was 23:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Doubles Mixed | 1:37:38 |
| Maastricht | Sep 2026 | Doubles Mixed | 2:01:18 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,351st of 1,366 Doubles Mixed (faster than 1%). Against the 41 who finished around 1:47:16: most time gained on burpee broad jump (0:22), most lost on the eight runs (9:49). Runs 5 to 8 took 6:16 less than runs 1 to 4 (them: 4:38 more).
| Part | Time | Typical here | vs 1,366 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:30 | 4:18 | faster than 39% |
| SkiErg: | 4:36 | 4:16 | faster than 13% |
| Run 2: | 10:41 | 5:31 | faster than 0% |
| Sled push: | 2:48 | 2:03 | faster than 4% |
| Run 3: | 10:49 | 5:45 | faster than 0% |
| Sled pull: | 5:23 | 3:48 | faster than 5% |
| Run 4: | 11:14 | 5:48 | faster than 0% |
| Burpee broad jump: | 5:09 | 3:46 | faster than 12% |
| Run 5: | 7:26 | 5:54 | faster than 10% |
| Row: | 5:36 | 4:50 | faster than 5% |
| Run 6: | 7:41 | 5:52 | faster than 5% |
| Farmers carry: | 2:27 | 1:51 | faster than 3% |
| Run 7: | 7:26 | 5:53 | faster than 10% |
| Sandbag lunges: | 6:18 | 4:05 | faster than 5% |
| Run 8: | 8:25 | 6:14 | faster than 6% |
| Wall balls: | 7:55 | 4:28 | faster than 3% |
| Roxzone: | 13:01 | 7:50 | faster than 2% |
| Runs (8 km) | 1:08:09 | 45:16 | faster than 0% |
| Stations (8) | 40:12 | ||
| Finish | 2:01:18 | 1:22:42 | 1351st of 1,366 · faster than 1% |
1,625th of 1,780 Doubles Mixed (faster than 8%). Against the 54 who finished around 1:36:30: most time gained on the eight runs (1:47), most lost on the roxzone (1:41). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 3:17 more).
| Part | Time | Typical here | vs 1,780 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:14 | 4:12 | faster than 48% |
| SkiErg: | 4:37 | 4:15 | faster than 12% |
| Run 2: | 6:08 | 5:10 | faster than 11% |
| Sled push: | 2:12 | 1:58 | faster than 24% |
| Run 3: | 6:17 | 5:24 | faster than 16% |
| Sled pull: | 4:47 | 3:34 | faster than 7% |
| Run 4: | 6:31 | 5:26 | faster than 11% |
| Burpee broad jump: | 4:54 | 3:42 | faster than 13% |
| Run 5: | 6:29 | 5:33 | faster than 16% |
| Row: | 4:57 | 4:40 | faster than 25% |
| Run 6: | 6:30 | 5:30 | faster than 14% |
| Farmers carry: | 1:59 | 1:48 | faster than 27% |
| Run 7: | 6:13 | 5:27 | faster than 20% |
| Sandbag lunges: | 5:22 | 3:57 | faster than 10% |
| Run 8: | 7:07 | 5:52 | faster than 14% |
| Wall balls: | 7:32 | 4:30 | faster than 4% |
| Roxzone: | 11:59 | 8:03 | faster than 3% |
| Runs (8 km) | 49:24 | 42:36 | faster than 16% |
| Stations (8) | 36:20 | ||
| Finish | 1:37:38 | 1:19:26 | 1625th of 1,780 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Maastricht 2026 · best of 2 | 4:21 |
| Sled push | 2:12 | Mechelen 2026 · best of 2 | 2:12 |
| Sled pull | 4:47 | Mechelen 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:54 | Mechelen 2026 · best of 2 | 3:36 |
| Row | 4:57 | Mechelen 2026 · best of 2 | 4:47 |
| Farmers carry | 1:59 | Mechelen 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:22 | Mechelen 2026 · best of 2 | 4:03 |
| Wall balls | 7:32 | Mechelen 2026 · best of 2 | 4:34 |
| Runs (8 km) | 49:24 | Mechelen 2026 · best of 2 | 45:37 |
| Roxzone | 11:59 | Mechelen 2026 · best of 2 | 7:08 |
How to read
Each station's best across Sarah's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tanguy Senechal2 races
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 1,780 Doubles Mixed
Shape of the race
This chart shows where Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 28% of the field), weakest on Roxzone (faster than 4%).
See the numbers
| Part | Sarah: faster than |
|---|---|
| Ski | 13% |
| Push | 25% |
| Pull | 7% |
| BBJ | 13% |
| Row | 25% |
| Carry | 28% |
| Lunges | 11% |
| Wall balls | 5% |
| Roxzone | 4% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sarah beat on each part of the race, at this race.Best: Farmers carry (faster than 28%); weakest: Roxzone (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sarah's time on each part against the typical Doubles Mixed finisher at this race.Best: Farmers carry (0:11 slower); weakest: Runs (8 km) (6:48 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah: 49:29 running, 36:20 at the stations and 11:59 in the roxzone; the longest station was the wall balls (7:32).Below, Typical Doubles Mixed: 42:34 running, 28:24 at the stations and 8:03 in the roxzone; the longest station was the row (4:40).
See the numbers
| Part | Sarah | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:14 | 4:12 |
| SkiErg | 4:37 | 4:15 |
| Run 2 | 6:08 | 5:10 |
| Sled push | 2:12 | 1:58 |
| Run 3 | 6:17 | 5:24 |
| Sled pull | 4:47 | 3:34 |
| Run 4 | 6:31 | 5:26 |
| Burpee broad jump | 4:54 | 3:42 |
| Run 5 | 6:29 | 5:33 |
| Row | 4:57 | 4:40 |
| Run 6 | 6:30 | 5:30 |
| Farmers carry | 1:59 | 1:48 |
| Run 7 | 6:13 | 5:27 |
| Sandbag lunges | 5:22 | 3:57 |
| Run 8 | 7:07 | 5:52 |
| Wall balls | 7:32 | 4:30 |
| Roxzone | 11:59 | 8:03 |
| Finish | 1:37:38 | 1:19:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:56 against the typical Doubles Mixed finisher at Mechelen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
