IRL Sarah Moroney
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:05:04 at Málaga 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Micheal Bourke, Sarah Moroneywhole field → | Doubles Mixed · team 25-29 | 1:05:04 | 157th of 1,72040th of 402 aged 25-29 | 36:14 | 24:20 | 4:35 | View results | See splits Hide splitsSkiErg3:57fastest 13%Sled push2:02fastest 41%Sled pull2:46fastest 5%Burpee broad jump3:21fastest 45%Row4:33fastest 23%Farmers carry1:13fastest 2%Sandbag lunges2:51fastest 8%Wall balls3:37fastest 10%Runs (8 km)36:14fastest 13%Roxzone4:35fastest 7%Run 14:10fastest 14%Run 24:21fastest 13%Run 34:31fastest 12%Run 44:32fastest 13%Run 54:52fastest 20%Run 64:46fastest 18%Run 74:38fastest 12%Run 84:28fastest 11%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Sarah Moroney, Micheal Bourkewhole field → | Doubles Mixed · team 25-29 | 1:11:55 | 327th of 1,718122nd of 478 aged 25-29 | 35:39 | 28:56 | 7:25 | View results | See splits Hide splitsSkiErg4:17faster than 32%Sled push1:49faster than 39%Sled pull3:57faster than 47%Burpee broad jump3:40faster than 49%Row4:44faster than 44%Farmers carry1:41fastest 19%Sandbag lunges3:40fastest 29%Wall balls5:08faster than 28%Runs (8 km)35:39fastest 10%Roxzone7:25fastest 14%Run 14:01fastest 19%Run 24:12fastest 16%Run 34:16fastest 11%Run 44:17fastest 11%Run 54:26fastest 12%Run 64:29fastest 15%Run 74:17fastest 8%Run 85:44fastest 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Málaga 2026 · best of 2 | 4:20 |
| Sled push | 1:49 | Sydney 2025 · best of 2 | 2:11 |
| Sled pull | 2:46 | Málaga 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:21 | Málaga 2026 · best of 2 | 3:35 |
| Row | 4:33 | Málaga 2026 · best of 2 | 4:47 |
| Farmers carry | 1:13 | Málaga 2026 · best of 2 | 1:50 |
| Sandbag lunges | 2:51 | Málaga 2026 · best of 2 | 4:03 |
| Wall balls | 3:37 | Málaga 2026 · best of 2 | 4:34 |
| Runs (8 km) | 35:39 | Sydney 2025 · best of 2 | 45:36 |
| Roxzone | 4:35 | Málaga 2026 · best of 2 | 7:11 |
How to read
Each station's best across Sarah's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Micheal Bourke2 races
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,720 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
