GBR Sarah McKenna
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:23:11 at Málaga 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Sarah McKenna, Sophie Louise Woodwhole field → | Doubles Women · team 30-34 | 1:23:11 | 683rd of 1,468160th of 329 aged 30-34 | 47:00 | 29:48 | 6:26 | View results | See splits Hide splitsSkiErg4:38fastest 39%Sled push1:55faster than 34%Sled pull3:47fastest 33%Burpee broad jump4:22faster than 44%Row5:33faster than 28%Farmers carry1:51faster than 37%Sandbag lunges3:32fastest 46%Wall balls4:10fastest 45%Runs (8 km)47:00faster than 48%Roxzone6:26fastest 33%Run 15:16fastest 44%Run 25:48faster than 41%Run 35:57faster than 47%Run 45:58faster than 49%Run 56:00fastest 48%Run 66:02faster than 46%Run 76:01faster than 49%Run 86:02faster than 43%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Lynne Hendry, Sarah McKennawhole field → | Doubles Women · team 35-39 | 1:41:38 | 1873rd of 2,386363rd of 472 aged 35-39 | 58:12 | 36:04 | 7:25 | View results | See splits Hide splitsSkiErg5:11faster than 14%Sled push1:47fastest 45%Sled pull4:55faster than 11%Burpee broad jump5:59faster than 16%Row5:34faster than 35%Farmers carry2:09faster than 20%Sandbag lunges5:16faster than 12%Wall balls5:13faster than 34%Runs (8 km)58:12faster than 26%Roxzone7:25faster than 21%Run 16:59faster than 22%Run 26:11faster than 43%Run 36:31faster than 42%Run 47:43faster than 15%Run 57:34faster than 22%Run 67:42faster than 18%Run 77:08faster than 29%Run 88:27faster than 25%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Charlotte Brown, Sarah McKennawhole field → | Doubles Women · team 30-39 | 1:28:36 | 1060th of 1,847410th of 704 aged 30-39 | 50:57 | 31:15 | 6:29 | View results | See splits Hide splitsSkiErg4:45faster than 34%Sled push2:13faster than 9%Sled pull4:01faster than 44%Burpee broad jump4:40faster than 36%Row5:22faster than 30%Farmers carry2:04faster than 18%Sandbag lunges3:33fastest 42%Wall balls4:37faster than 32%Runs (8 km)50:57faster than 49%Roxzone6:29faster than 30%Run 14:43faster than 46%Run 26:30faster than 45%Run 36:36fastest 47%Run 46:51faster than 44%Run 56:55faster than 48%Run 67:06faster than 37%Run 76:33fastest 40%Run 85:46faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Málaga 2026 · best of 3 | 4:48 |
| Sled push | 1:47 | Glasgow 2026 · best of 3 | 1:51 |
| Sled pull | 3:47 | Málaga 2026 · best of 3 | 4:12 |
| Burpee broad jump | 4:22 | Málaga 2026 · best of 3 | 4:17 |
| Row | 5:22 | Glasgow 2025 · best of 3 | 5:12 |
| Farmers carry | 1:51 | Málaga 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:32 | Málaga 2026 · best of 3 | 3:47 |
| Wall balls | 4:10 | Málaga 2026 · best of 3 | 4:22 |
| Runs (8 km) | 47:00 | Málaga 2026 · best of 3 | 49:12 |
| Roxzone | 6:26 | Málaga 2026 · best of 3 | 7:49 |
How to read
Each station's best across Sarah's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Charlotte Brown1 race
- Lynne Hendry1 race
- Sophie Louise Wood1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,468 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:17 against the typical Doubles Women finisher at Málaga 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:23:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
