Athlete · Open Women · 25-29 ·

USA

Sarah McGarry

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:44:40 (New York 2025) · Doubles Mixed 1:23:41 (Chicago Navy Pier 2024).

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1:44:40 Open Women time · New York 2025 also raced Doubles Mixed: each has its own best below

846th of 1,231 Open Women place · New York 2025 among Open Women finishers there

1:44:40 latest race · New York 2025 first Open Women race Open Women

SkiErg strongest segment · New York 2025 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:44:40New York 2025 · 1 race Doubles Mixed1:23:41Chicago Navy Pier 2024 · 1 race · with Tyler Hutchinson

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2025 30 May 2025what the whole field did →	Open Women · 25-29	1:44:40	846th of 1,231	51:35	46:23	6:46	splits SkiErg4:43Sled push2:50Sled pull5:41Burpee broad jump9:24Row5:54Farmers carry3:37Sandbag lunges6:20Wall balls7:54Run 15:03Run 27:07Run 35:04Run 45:17Run 55:29Run 65:22Run 76:13Run 812:04Full report for this race →
Chicago Navy Pier 2024 16 Nov 2024team: Sarah McGarry, Tyler Hutchinsonwhat the whole field did →	Doubles Mixed · team U29	1:23:41	214th of 390	49:55	25:14	8:37	splits SkiErg3:51Sled push1:37Sled pull3:11Burpee broad jump3:08Row4:57Farmers carry1:33Sandbag lunges3:18Wall balls3:39Run 14:26Run 26:06Run 36:37Run 46:40Run 56:38Run 66:56Run 76:16Run 86:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2025, against 1,231 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 40%

Sled pull faster than 17%

Burpee broad jump faster than 13%

Row faster than 25%

Farmers carry faster than 10%

Sandbag lunges faster than 28%

Wall balls faster than 34%

Roxzone faster than 36%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:12 slower

Sled pull 1:10 slower

Burpee broad jump 3:03 slower

Row 0:25 slower

Farmers carry 1:01 slower

Sandbag lunges 1:04 slower

Wall balls 1:06 slower

Roxzone 0:40 slower

Runs (8 km) 2:34 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Open Women finisher

Sarah1:44:40

5:034:437:072:505:045:415:179:245:295:545:223:376:136:2012:047:546:46

Typical Open Women1:33:46

5:385:105:312:385:424:315:486:216:055:296:032:365:595:168:056:486:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:03 against the typical Open Women finisher at New York 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:44:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown