Athlete · Open Women · 25-29 ·

USA

Sarah Marshall

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:42:11 (Miami 2026) · Doubles Women 1:46:52 (Boston 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:42:11 Open Women time · Miami 2026 also raced Doubles Women: each has its own best below

758th of 1,320 Open Women place · Miami 2026 among Open Women finishers there

1:42:11 latest race · Miami 2026 first Open Women race Open Women

Sled push strongest segment · Miami 2026 faster than 83% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:42:11Miami 2026 · 1 race Doubles Women1:46:52Boston 2025 · 1 race · with Dakota Hodges

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami 2026 5 Apr 2026what the whole field did →	Open Women · 25-29	1:42:11	758th of 1,320	48:00	45:55	8:19	splits SkiErg5:48Sled push2:34Sled pull6:17Burpee broad jump7:37Row5:55Farmers carry2:07Sandbag lunges6:34Wall balls9:03Run 16:38Run 25:14Run 35:45Run 45:54Run 56:15Run 65:48Run 75:54Run 86:35Full report for this race →
Boston 2025 26 Sept 2025team: Sarah Marshall, Dakota Hodgeswhat the whole field did →	Doubles Women · team 30-34	1:46:52	1267th of 1,424	1:02:42	35:54	8:20	splits SkiErg4:55Sled push1:45Sled pull6:34Burpee broad jump5:30Row5:40Farmers carry1:38Sandbag lunges4:09Wall balls5:43Run 18:40Run 27:10Run 37:27Run 47:35Run 57:53Run 67:39Run 77:57Run 88:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Miami 2026, against 1,320 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 83%

Sled pull faster than 57%

Burpee broad jump faster than 33%

Row faster than 31%

Farmers carry faster than 70%

Sandbag lunges faster than 25%

Wall balls faster than 20%

Roxzone faster than 35%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:33 faster

Sled pull 0:19 faster

Burpee broad jump 1:05 slower

Row 0:19 slower

Farmers carry 0:14 faster

Sandbag lunges 1:14 slower

Wall balls 2:18 slower

Roxzone 0:54 slower

Runs (8 km) 0:29 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Open Women finisher

Sarah1:42:11

6:385:485:142:345:456:175:547:376:155:555:482:075:546:346:359:038:19

Typical Open Women1:37:30

6:465:305:353:075:586:365:576:326:035:365:552:215:545:206:106:457:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:18 against the typical Open Women finisher at Miami 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:42:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown