AUS Sarah Lonergan
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Sarah Lonergan, Luke Rushwhole field → | Doubles Mixed · team 16-24 | 1:18:02 | 742nd of 1,664115th of 241 aged 16-24 | 42:31 | 28:34 | 7:01 | View results | See splits Hide splitsSkiErg4:20faster than 32%Sled push2:04fastest 49%Sled pull3:59faster than 42%Burpee broad jump3:00fastest 28%Row4:29fastest 34%Farmers carry1:39fastest 31%Sandbag lunges4:06faster than 40%Wall balls4:57faster than 33%Runs (8 km)42:31fastest 45%Roxzone7:01fastest 41%Run 14:52faster than 43%Run 25:17faster than 47%Run 35:36faster than 49%Run 45:39faster than 46%Run 55:18fastest 36%Run 65:27fastest 44%Run 75:19fastest 39%Run 85:06fastest 32%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Sarah Lonergan, Maggie-Rose Thompsonwhole field → | Doubles Women · team 16-24 | 1:40:23 | 2050th of 2,331416th of 469 aged 16-24 | 59:40 | 30:25 | 10:18† | View results | See splits Hide splitsSkiErg4:52faster than 12%Sled push1:25fastest 32%Sled pull4:38faster than 23%Burpee broad jump3:21fastest 15%Row5:15faster than 31%Farmers carry1:51fastest 38%Sandbag lunges5:11faster than 7%Wall balls3:52fastest 20%Runs (8 km)59:40faster than 5%Roxzone10:18Run 15:18faster than 27%Run 26:43faster than 4%Run 36:47faster than 7%Run 47:38faster than 3%Run 57:37faster than 5%Run 67:41faster than 4%Run 78:08faster than 2%Run 89:48faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Luke Rush1 race
- Maggie-Rose Thompson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 1,664 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:27 against the typical Doubles Mixed finisher at Brisbane 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
