Sarah Kroll
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:46:16 at Mechelen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2025 5 Apr 2025team: Sarah Kroll, Lauren Meskhiwhat the whole field did → | Doubles Women · team U29 | 1:46:16 | 654th of 712268th of 293 aged U29 | 57:18 | 35:03 | 13:55† | View results | splitsSkiErg5:23faster than 2%Sled push1:52faster than 9%Sled pull4:41faster than 35%Burpee broad jump6:21faster than 8%Row5:09faster than 48%Farmers carry1:47fastest 38%Sandbag lunges5:20faster than 6%Wall balls4:30faster than 22%Runs (8 km)57:18faster than 8%Roxzone13:55Run 18:32faster than 19%Run 26:24faster than 7%Run 36:46faster than 8%Run 46:55faster than 8%Run 56:52faster than 9%Run 66:49faster than 8%Run 76:48faster than 9%Run 88:12faster than 5%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lauren Meskhi1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Mechelen 2025, against 712 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:01 against the typical Doubles Women finisher at Mechelen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:16.
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- Every session written for your weak station, not a generic plan
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