GER Sarah Kraus
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:09:15 at Frankfurt 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Hannah Gutmann, Sarah Krauswhat the whole field did → | Doubles Women · team 25-29 | 1:10:44 | top 5% 52/1,21819th of 299 aged 25-29 | 39:39 | 25:45 | 5:26 | View results | See splits Hide splitsSkiErg4:23fastest 14%Sled push1:44fastest 22%Sled pull3:34fastest 33%Burpee broad jump3:03fastest 9%Row4:53fastest 18%Farmers carry1:36fastest 33%Sandbag lunges2:49fastest 6%Wall balls3:43fastest 10%Runs (8 km)39:39fastest 4%Roxzone5:26fastest 12%Run 13:58fastest 5%Run 24:58fastest 6%Run 35:18fastest 8%Run 45:04fastest 4%Run 55:09fastest 4%Run 65:16fastest 6%Run 75:19fastest 6%Run 84:40fastest 5%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Helen Stüttgen, Sarah Krauswhat the whole field did → | Doubles Women · team 25-29 | 1:09:15 | top 3% 31/1,49611th of 427 aged 25-29 | 38:11 | 25:34 | 5:35 | View results | See splits Hide splitsSkiErg4:40fastest 39%Sled push1:56fastest 18%Sled pull3:45fastest 21%Burpee broad jump2:30fastest 1%Row4:54fastest 25%Farmers carry1:39fastest 25%Sandbag lunges2:46fastest 7%Wall balls3:24fastest 1%Runs (8 km)38:11fastest 4%Roxzone5:35fastest 3%Run 14:12fastest 9%Run 24:39fastest 5%Run 34:48fastest 4%Run 44:48fastest 4%Run 55:00fastest 4%Run 64:52fastest 4%Run 74:53fastest 4%Run 85:01fastest 3%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sarah has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Cologne 2026 · best of 2 | 4:48 |
| Sled push | 1:44 | Cologne 2026 · best of 2 | 1:51 |
| Sled pull | 3:34 | Cologne 2026 · best of 2 | 4:12 |
| Burpee broad jump | 2:30 | Frankfurt 2025 · best of 2 | 4:17 |
| Row | 4:53 | Cologne 2026 · best of 2 | 5:12 |
| Farmers carry | 1:36 | Cologne 2026 · best of 2 | 1:52 |
| Sandbag lunges | 2:46 | Frankfurt 2025 · best of 2 | 3:47 |
| Wall balls | 3:24 | Frankfurt 2025 · best of 2 | 4:22 |
| Runs (8 km) | 38:11 | Frankfurt 2025 · best of 2 | 49:12 |
| Roxzone | 5:26 | Cologne 2026 · best of 2 | 7:49 |
Each station's best across Sarah's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Hannah Gutmann1 race
- Helen Stüttgen1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Frankfurt 2025, against 1,496 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
