GBR Sarah Kinsella
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris 2024 9 Nov 2024team: Sarah Kinsella, Richard Sadlerwhole field → | Doubles Mixed · team 30-39 | 1:26:26 | 457th of 664236th of 336 aged 30-39 | 47:00 | 31:11 | 8:21 | View results | See splits Hide splitsSkiErg4:18faster than 32%Sled push2:12faster than 34%Sled pull4:30faster than 27%Burpee broad jump3:50faster than 36%Row5:22faster than 5%Farmers carry2:05faster than 14%Sandbag lunges4:40faster than 20%Wall balls4:14fastest 49%Runs (8 km)47:00faster than 40%Roxzone8:21faster than 18%Run 15:12faster than 28%Run 25:44faster than 35%Run 35:46faster than 48%Run 45:59faster than 40%Run 56:05faster than 39%Run 65:56faster than 45%Run 75:53faster than 49%Run 86:27faster than 43%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Sukhi Sokhi, Sarah Kinsellawhole field → | Doubles Women · team 30-39 | 1:33:26 | 1032nd of 1,370474th of 603 aged 30-39 | 51:25 | 31:19 | 10:47 | View results | See splits Hide splitsSkiErg4:44faster than 36%Sled push1:31fastest 12%Sled pull4:07faster than 44%Burpee broad jump4:43faster than 35%Row5:31faster than 13%Farmers carry1:38fastest 25%Sandbag lunges4:04faster than 23%Wall balls5:01faster than 22%Runs (8 km)51:25faster than 27%Roxzone10:47faster than 11%Run 16:12fastest 37%Run 25:48faster than 35%Run 36:24faster than 21%Run 46:44faster than 15%Run 56:44faster than 20%Run 66:46faster than 18%Run 76:21faster than 29%Run 86:30faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Richard Sadler1 race
- Sukhi Sokhi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2024, against 664 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:32 against the typical Doubles Mixed finisher at Paris 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
