GBR Sarah Key
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:02:44 at London ExCeL 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Sarah Key, Naomi Patelwhole field → | Doubles Women · team 30-34 | 1:02:44 | 9th of 3,4912nd of 744 aged 30-34 | 29:14* | 24:18* | 9:15 | View results | See splits Hide splitsSkiErg4:34fastest 3%Sled push1:26fastest 3%Sled pull3:21fastest 7%Burpee broad jump2:50fastest 3%Row4:37fastest 2%Farmers carry1:19fastest 2%Sandbag lunges2:35fastest 3%Wall balls3:36fastest 4%Runs (8 km)29:14fastest 1%Roxzone9:15fastest 1%Run 12:42fastest 1%Run 23:18fastest 1%Run 33:34fastest 1%Run 43:28fastest 1%Run 53:40fastest 2%Run 63:53fastest 5%Run 73:50fastest 4%Run 84:53fastest 1%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Sarah Key, Naomi Patelwhole field → | Doubles Women · team 30-39 | 1:35:40 | 749th of 897320th of 373 aged 30-39 | 50:41 | 36:15 | 8:50 | View results | See splits Hide splitsSkiErg4:45faster than 40%Sled push2:31faster than 5%Sled pull5:17faster than 12%Burpee broad jump4:57faster than 18%Row5:14faster than 34%Farmers carry1:53faster than 43%Sandbag lunges5:34faster than 3%Wall balls6:04faster than 3%Runs (8 km)50:41faster than 27%Roxzone8:50faster than 20%Run 15:05fastest 33%Run 25:40faster than 44%Run 38:03faster than 5%Run 47:45faster than 5%Run 56:57faster than 15%Run 67:13faster than 10%Run 75:04fastest 8%Run 84:58fastest 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | London ExCeL 2025 · best of 2 | 4:48 |
| Sled push | 1:26 | London ExCeL 2025 · best of 2 | 1:51 |
| Sled pull | 3:21 | London ExCeL 2025 · best of 2 | 4:12 |
| Burpee broad jump | 2:50 | London ExCeL 2025 · best of 2 | 4:17 |
| Row | 4:37 | London ExCeL 2025 · best of 2 | 5:12 |
| Farmers carry | 1:19 | London ExCeL 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:35 | London ExCeL 2025 · best of 2 | 3:47 |
| Wall balls | 3:36 | London ExCeL 2025 · best of 2 | 4:22 |
| Runs (8 km) | 29:14 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 8:50 | Barcelona 2025 · best of 2 | 7:49 |
How to read
Each station's best across Sarah's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Naomi Patel2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
